Antibiotic Damage to Gut Flora May Be Permanent
It has always seemed logical to me to avoid antibiotics and other meds like the Pill that decimate beneficial gut flora even though probiotics could …
Archives for September 2011
21 Reasons to Have Your Baby at a Birth Center
When I first found out I was pregnant with my first child, there was no question that I would give birth at the hospital. In all honesty, the thought …
Sulfur: The Forgotten Nutrient (that we all need desperately!)
How sulfur deficiency may contribute to the inability to raise Vitamin D levels and chronic diseases like dementia. Where to get this critical …
Classic Welsh Rarebit Recipe
This recipe for classic Welsh Rarebit will please your family and your tastebuds. Comparable to cheese fondue, this truly fast meal is delightful on a …
Trust People Not Brands
Last week I posted a funny story about how I discovered a selection of Bob’s Red Mill products at the local Big Lots store. I received a couple …
My Child’s Food Diary for One Week
I get a lot of email requests to post my family’s weekly menu. Truth is, I’m not much of a meal planner. My approach to healthy eating is …
Secret Vaccination of Children with No Parental Consent
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AutoImmune Illness Forces Tennis Star to Withdraw from US Open
I love tennis. I love to watch it and I love to play it. Being a tennis fan for many years, I’ve enjoyed watching Venus Williams and her sister …
How Much Raw Milk Does Your Family Drink?
My family is really going through the raw dairy these days.  I got the idea for this post when we – yet again – ran out of any and all …
Move Over Soy Protein: Lab Meat on the Horizon
You’ll want to sit down for this one. It appears that Concentrated Animal Feeding Operations (CAFOs) have some real competition coming down the …
Traditional Ginger Ale Recipe
A traditional recipe for homemade ginger ale that is lightly fermented with cultured starter which adds beneficial probiotics and enzymes to the brew. …
You Know Real Food is Going Mainstream When …
I got a big shock this afternoon while shopping at our neighborhood Big Lots store. For those of you who aren’t familiar with Big Lots, …