Greek Lamb Loaf
This unique and flavorful lamb loaf recipe blends grassfed ground lamb and rice for a gluten-free twist on an old-time favorite. Leftovers make …
Archives for 2011
Coconut Sugar vs Agave: A Healthy Alternative?
Agave nectar has taken the health food world by storm over the past few years. Touted as a healthy, natural, low glycemic sweetener that is helpful …
Why Plant Based Diets Cannot Maintain Health
Why plant based diets are not able to support human health over the long term and why most adherents go back to eating meat and other animal foods …
Autism Researcher a Victim of Yellow Journalism
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What Does Your Freezer Look Like?
What does your freezer look like? This time of year, mine is loaded up with homemade bone broth. The picture above is the top shelf of my …
Grain Free Ginger Snaps
Healthy ginger snaps baked deliciously grain-free and delightfully crispy to enjoy as a snack or tucked into lunchboxes. My family loves ginger snaps, …
Why Vaccines Are Scientific Fraud
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2011: The Year of Opting Out En Masse
“We don’t need a law against McDonalds or a law against slaughterhouse abuse– we ask for too much salvation by legislation. All we …
Revolutionize Your Resolutions
By Guest Blogger Paula Jager, CSCS It’s January again and all across the globe people are resolving to exercise more, eat better and turn their lives …