Lead in Bone Broth? Why Not to Worry!
Examination of the research that raises concerns about lead in bone broth and how to source this important traditional food completely free of …
Examination of the research that raises concerns about lead in bone broth and how to source this important traditional food completely free of …
I’ve discovered over the years that it is important to learn to use your ears to learn and be inspired by others while your hands are otherwise …
If you are a parent considering raising your child plant-based, consider the case of a 12-year-old girl raised on a strict vegan diet. The girl ended …
The journal below chronicles the first day of a three-day raw milk fast. Thoughts and observations from Paula Jager CSCS, Richard Pope, and me (Sarah …
When a processed food label includes the word “eggs” in the ingredients list, it typically means dehydrated or powdered eggs as opposed to …
Paula Jager, CSCS, owner of Crossfit Jaguar in Tampa Florida, is the author of a riveting journal about her 15 day raw “milk cure” fast. …
The big health news from this past week is the petitioning of the FDA by two very powerful dairy organizations, The International Dairy Foods …
Recipe for a delectably healthy bone marrow omelette with tarragon and sheep milk cheese. An easy and delicious way to add nutrient-dense organs to …
Some of you may remember the 2004 documentary Super Size Me which depicts filmmaker Morgan Spurlock eating three meals from McDonalds every single day …