4 Ways to Shorten Your Time on the GAPS Diet
The GAPS Diet as outlined in the bestselling book by Dr. Natasha Campbell-McBride MD is one of the most effective ways to heal and seal the gut wall …
The GAPS Diet as outlined in the bestselling book by Dr. Natasha Campbell-McBride MD is one of the most effective ways to heal and seal the gut wall …
Has your doctor used the “you have high cholesterol” line on you yet? Did hearing these grave words make your hands shake and your face go …
The small town where I live concludes Independence Day celebrations each July with the grand announcement of the “Guv’na” for the …
In previous articles on skin health, I wrote about the importance of healing the gut, optimizing digestion, and proper intake of certain skin …
When it comes to professional athletes, conventional thinking only applies when and if it suits them. Whether it be a hot red Ferrari, tattoos where …
October is one of my favorite months of the year. The cool breezes, the changing leaves, the crisp blue skies … But recent years has brought a …
By Fitness Editor Paula Jager CSCS, Owner of Crossfit Jaguar I’m not much of a FB fan. Fortunately, I have developed a social media task force that …
This article has been in the making for a long time. Back in 2011, a reader emailed me with the most incredible story. She said that she had healed …
Gorgeous 35 year old actress Michelle Rodriguez is nobody’s fool despite her disarmingly sweet nature, warm smile and delicate boned …
The dirty little secret about why supermarket and large healthfood store display cases of meat are always uniformly red will hopefully motivate you to …