The Real Reason Diets Fail and What You Can Do About It
Editor’s Note: Konstantin will be answering questions in the comments section at the end of this post so feel free to chime in with your …
Editor’s Note: Konstantin will be answering questions in the comments section at the end of this post so feel free to chime in with your …
Today’s generation of children could aptly be called Generation A where the “A” stands for allergies. Food intolerances and of all …
As someone who has been coaching folks on how to transition from a modern to a Traditional Diet for over ten years, I feel quite certain I’ve …
Examination of the research that raises concerns about lead in bone broth and how to source this important traditional food completely free of …
I’ve discovered over the years that it is important to learn to use your ears to learn and be inspired by others while your hands are otherwise …
If you are a parent considering raising your child plant-based, consider the case of a 12-year-old girl raised on a strict vegan diet. The girl ended …
The journal below chronicles the first day of a three-day raw milk fast. Thoughts and observations from Paula Jager CSCS, Richard Pope, and me (Sarah …
When a processed food label includes the word “eggs” in the ingredients list, it typically means dehydrated or powdered eggs as opposed to …
Paula Jager, CSCS, owner of Crossfit Jaguar in Tampa Florida, is the author of a riveting journal about her 15 day raw “milk cure” fast. …
The big health news from this past week is the petitioning of the FDA by two very powerful dairy organizations, The International Dairy Foods …
Recipe for a delectably healthy bone marrow omelette with tarragon and sheep milk cheese. An easy and delicious way to add nutrient-dense organs to …
Some of you may remember the 2004 documentary Super Size Me which depicts filmmaker Morgan Spurlock eating three meals from McDonalds every single day …