4 Ways to Shorten Your Time on the GAPS Diet
The GAPS Diet as outlined in the bestselling book by Dr. Natasha Campbell-McBride MD is one of the most effective ways to heal and seal the gut wall …
Archives for 2013
Cholesterol Myths to Wise Up About
Has your doctor used the “you have high cholesterol” line on you yet? Did hearing these grave words make your hands shake and your face go …
GMO Executives Receive Tainted "Nobel Prize" for Agriculture
The small town where I live concludes Independence Day celebrations each July with the grand announcement of the “Guv’na” for the …
Liver Loving Herbs and Superfoods for Beautiful Skin
In previous articles on skin health, I wrote about the importance of healing the gut, optimizing digestion, and proper intake of certain skin …
NBA Stars Go Gaga for Grassfed Beef
When it comes to professional athletes, conventional thinking only applies when and if it suits them. Whether it be a hot red Ferrari, tattoos where …
Komen (Not) for the Cure: The Complete and Utter Pinkwashing of America
October is one of my favorite months of the year. The cool breezes, the changing leaves, the crisp blue skies … But recent years has brought a …
Is Rhabdo Really Crossfit’s Dirty Little Secret?
By Fitness Editor Paula Jager CSCS, Owner of Crossfit Jaguar I’m not much of a FB fan. Fortunately, I have developed a social media task force that …
As Antibiotic Failure Grows, Poop Pills Filling the Void
This article has been in the making for a long time. Back in 2011, a reader emailed me with the most incredible story. She said that she had healed …
Bone Marrow Fuels Feisty Action Star Michelle Rodriguez
Gorgeous 35 year old actress Michelle Rodriguez is nobody’s fool despite her disarmingly sweet nature, warm smile and delicate boned …
Why Supermarket Meat is Always (Unnaturally) Red
The dirty little secret about why supermarket and large healthfood store display cases of meat are always uniformly red will hopefully motivate you to …
Interview with the Dr. Karen Kan Radio Show
Earlier today, I had the opportunity to appear on Dr. Karen Kan’s popular radio show based out of Lake Placid, New York. Dr. Karen is a medical …
Ultimate Traditional Garlic Bread Recipe
Healthy garlic bread recipe using nourishing fats and a traditionally made loaf for the ultimate taste and digestive experience. I view bread thusly: …