Top 10 Reasons You Don’t Exercise and What to Do About It
By Fitness Editor Paula Jager CSCS, Owner of Crossfit Jaguar Several years ago, my life was transformed by traditional diet and consistent and regular …
Archives for 2013
When is Iodine Supplementation Helpful to Health?
How to determine if iodine supplementation might be is right for you by assessing key criteria used by holistic practitioners. Far from the newcomer …
It’s Time to END the Monsanto Protection Act
You know things have gotten really bad and tyranny is basically at your doorstep when the legislature of a government that’s gotten far too big …
Tylenol Once a Month Quintuples Child Asthma Risk
The vast majority of babies are given Tylenol (acetaminophen) within the first six months of life. It is the go to medicine for modern parents …
Fast Food: They Don’t Make it Like They Used To
How the fast food of today differs in quality and safety compared to the exact same products made by the same companies just a few decades ago when we …
Natural, Nontoxic Flea Infestation Solutions for Home and Pets
Strategies to prevent and eliminate a flea infestation in your home and yard, or on your pets naturally without chemicals. Fleas are tiny, wingless …
Best Resources for Parents Researching Vaccines
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Coffee and Gluten Sensitivity: Never the Twain Shall Meet?
Coffee and gluten sensitivity can combine to trigger symptoms for some with Celiac disease according to research published in a peer-reviewed journal. …
Forget the Road, Why Did the Chicken Cross the Ocean? (Because the USDA Said So)
Cheap food just keeps getting cheaper and cheaper and cheaper. Oh, how low can it go?? If you’ve been buying conventional chicken and ordering …
Polyface Farm: My Visit to Local Food Paradise
Last weekend I had the opportunity to visit ground zero of the local food movement in the United States: Polyface Farm in Swoope, Virginia. Â Polyface …
11 Scientific Reasons to Avoid GMO Food
It is estimated that over 80% of processed foods now contain genetically modified organisms, also called GMOs. The rapidity with which these …
The Fascinating Impact of Color on Health
How the colors in our living environment affect mood, sleep, muscle strength, and other biological functions, and how to use this fascinating research …