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Healthy Home Economist / Archives for May 2017

Archives for May 2017

Pickled Garlic 1

Traditionally Pickled Garlic

If you peruse the most popular pickled garlic recipes on the internet, nearly every single one contains vinegar and/or sugar. Even more problematic, …

View RecipeTraditionally Pickled Garlic
Homemade Ant Bait: Get Rid of Ants in the House FAST 1

Homemade Ant Bait: Get Rid of Ants in the House FAST

Every Spring they return. Tiny single file armies invading kitchens, bathrooms, and other domestic locations. Or, silently circling your picnic, …

View RecipeHomemade Ant Bait: Get Rid of Ants in the House FAST
How to Season Bone Broth Perfectly Every Time

How to Season Bone Broth Perfectly Every Time

A good friend of mine recently made bone broth for the very first time. She was very excited about it until she took a sip. She texted me that much to …

Read moreHow to Season Bone Broth Perfectly Every Time
Sunflower Oil: When it's Healthy and When it's Not

Sunflower Oil: When it’s Healthy, When it’s Not

What to look for to choose healthy sunflower oil rather than the unhealthy kind used widely in processed foods, even if cold-pressed and organic! As a …

Read moreSunflower Oil: When it’s Healthy, When it’s Not
How to Make Rabbit Bone Broth

How to Make Rabbit Bone Broth

Rabbit is not a very popular meat in the United States. In Europe, however, it is commonplace with numerous traditional recipes in German, French and …

View RecipeHow to Make Rabbit Bone Broth
Samaritan Ministries: How Health Care Sharing Works in the Real World

Samaritan Ministries: How Health Care Sharing Works in the Real World

Several years ago, I wrote an article about why we ditched traditional health insurance for health care sharing. It’s been almost 6 years now …

Read moreSamaritan Ministries: How Health Care Sharing Works in the Real World
sugar cookie recipe

Old Fashioned Sugar Cookie Recipe

Authentic sugar cookie recipe from the early 1900s using old-fashioned, whole ingredients with a flavor most have never experienced before! My …

View RecipeOld Fashioned Sugar Cookie Recipe

Gum Additives in Food. Which Ones to Avoid?

Examination of the various gum additives in processed foods, which ones are safe and those to avoid as they can potentially harm intestinal health. …

Read moreGum Additives in Food. Which Ones to Avoid?
Pork: Healthy Meat to Eat or Not? (+ recipe) 1

Pork: Healthy Meat to Eat or Not? (+ recipe)

Pork is one of the most controversial meats on the planet. On one hand you have healthy ancestral cultures from the Middle East which forbid eating …

View RecipePork: Healthy Meat to Eat or Not? (+ recipe)

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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