Aluminum in Cheese. How to Avoid, What to Buy
Aluminum is an unlabeled additive in processed cheeses and is shockingly considered good manufacturing practice by the industry! How to identify the …
Archives for 2021
Medical Waiver vs Religious Exemption. Which is Best (and How to Submit) for Employees Seeking to Avoid Injections
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Why You Should Avoid “Upcycled” Foods
Why consumers should steer clear of upcycled foods that are neither nutritious nor safe, ultimately masking a more devious agenda for the world food …
Safe Substitutes for OTC Digestive Meds (Pepto-Bismol, Prilosec, Pepcid, Nexium….)
Safe and effective alternatives for over-the-counter digestive medications that may be risky to health over the long term. Many of you have emailed …
Keto Chili (GAPS Legal too)
Ultra digestible chili recipe that uses low starch beans carefully prepared for a dish that is perfect for sensitive stomachs or those limiting carbs. …
Jab Remorse? Nobel Prize Nominated MD Gives Hope with Peer-Reviewed Protocol
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Impossible Burger Contains “Double GMOs”
The Impossible Burger ingredient with a sketchy safety profile that is the product of a double GMO manufacturing process unbeknownst to unwitting …
Best Vegetable Juice & How to Blend for Improved Energy
The four best vegetables to press into fresh juice and how to prepare it for optimal absorption, reduced fatigue, and improved energy all day long. Is …
Our Family’s Delta Variant Saga
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Homemade Butterscotch Pudding
Old fashioned, from scratch recipe for butterscotch pudding made with whole food ingredients that you can feel good about serving your family. Pudding …
Are Eco Coffee Pods (Recyclable, Reusable or Compostable) Safe to Use?
Examination of the trend toward “eco” coffee pods and whether recycled, compostable, and/or reusable pods are truly safe to use on a …
Fizzy Iced Chocolate (Egg Cream) Recipe
Recipe for an old-fashioned egg cream or “fizzy iced chocolate”, the perfect cold beverage on a hot summer day. Made with fruit-sweetened …