Cultured Mango Butter
This lightly fermented mango butter is delicious and probiotic for the gut. Enjoy with pancakes, waffles oatmeal, toast, or off the spoon! Condiments …
Archives for 2024
Searchable Public Database. 3500+ Peer-Reviewed Studies of Post-Covid “Vaccination” Adverse Events
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How to Skim Stock and Broth (easiest method)
The easiest method for skimming a pot of stock or bone broth which significantly improves the flavor for the best-tasting base to use with your …
Long-term Raw Milk Fast Results (18 months and Counting on “The Milk Cure”)
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5 Best Uses for Frozen Eggs (after thawing)
The best dishes to use frozen eggs where you won’t notice the slightly changed texture after they thaw. I wrote a while back on the best ways to …
How to Spot Health Propaganda from Popular Alternative “Influencers” (that seek to confuse and divide you)
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Are Babies Exposed to mRNA Developing Normally? What We Know Now
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10 Health Tests to Do at Home. “DIY Physical”
Easy home health tests, aka “DIY physical” that you can do yourself to assess overall wellness, spot patterns and address problem areas …
Adult Exemption Letters for ANY Vaccine (I wrote these for anyone to download and use including medical professionals)
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Sprouted Almond Milk
Nutritious recipe for sprouted almond milk that is a healthy alternative to dairy milk to avoid the toxic commercial versions from the store. While …
Fermented Rice Milk Recipe
This delicious and healthy rice milk recipe is made with whole brown rice, a natural sweetener, and lightly cultured with fresh lemon juice. This …
Homemade Coconut Milk Beverage
This healthy recipe for a homemade coconut milk beverage mimics dairy milk in calories, macronutrients, and calcium and avoids the toxic packaging of …