Flu Shot Touted as Healthy for the Heart
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Two Weeks and Counting: Are You Going to Be There?
We are only two weeks away from the start of the world’s premier annual nutrition conference – Wise Traditions 2013. With over 1500 …
Breastfeeding Community Cries Foul Over Study Citing Contamination of Online Breastmilk
A study published two days ago in the Journal Pediatrics is sure to give new mothers pause and potentially dampen growth of the burgeoning online …
Real Food Con Day 3: I'm Speaking (plus JJ Virgin, Jimmy Moore, and a cooking class!)
We are off to the races with the 7 day, free online health extravaganza Real Food Con! Â Today, four new presentations are on deck including mine on …
New York City Seeks Mandatory Flu Jabs for Preschoolers
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Soaked Sandwich Bread
A simple soaked sandwich bread recipe using kefir as the soaking medium that is light on the stomach, digestible, easy to make, soft, and delicious! …
Natural Remedies For Strep Throat (Better than Meds!)
If you’ve ever wondered why some people get strep throat over and over and over again, sometimes even just days after a strep infection was …
Introducing Real Food Con: A Free Online Event
Those of you who have been reading this blog for awhile may remember the hugely popular Real Food Summit last year hosted by Sean Croxton of …
4 Ways to Shorten Your Time on the GAPS Diet
The GAPS Diet as outlined in the bestselling book by Dr. Natasha Campbell-McBride MD is one of the most effective ways to heal and seal the gut wall …
Cholesterol Myths to Wise Up About
Has your doctor used the “you have high cholesterol” line on you yet? Did hearing these grave words make your hands shake and your face go …
GMO Executives Receive Tainted "Nobel Prize" for Agriculture
The small town where I live concludes Independence Day celebrations each July with the grand announcement of the “Guv’na” for the …
Liver Loving Herbs and Superfoods for Beautiful Skin
In previous articles on skin health, I wrote about the importance of healing the gut, optimizing digestion, and proper intake of certain skin …