The Healthy Home Economist
embrace your right to a lifetime of health
Every Monday, I make a Bolognese. I learned the recipe-less technique from my Tuscan mom whose simple dishes have consistently outdone some of the 5 …
One of the most misguided food myths getting perpetuated nowadays, sadly even by some alternative practitioners, is that dairy is unhealthy to …
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Editor’s Note: I met Gina Rieg at the Fourfold Path to Healing Conference in Baltimore in February 2012. Her story of healing from Ulcerative …
The story of 4 year old Rosie and her garden that was threatened with removal in a subsidized housing development in South Dakota continues to develop …
Roger Doiron, Director of Kitchen Gardeners International, has just provided an update on the situation in South Dakota where a 4 year old …
By Fitness Editor Paula Jager CSCS, Owner of Crossfit Jaguar There are many reasons to start a fitness program–improving your health, body …
With each passing day, it seems the United States of America, “Land of the Free and Home of the Brave” is becoming more and more like the …
There are few things more demoralizing than failing to feed your newborn despite your best efforts to breastfeed. In my practice and among friends, I …
Bolivia  recently and officially honored one of its citizens as the oldest person still living and ever documented who turned 123 in July 2013. …
The best detox baths to use by specific health condition to ensure optimal effectiveness, enjoyment, and safety. Plus, how often to take, when to mix …
The important differences between collagen hydrolysate (peptides) and gelatin, and a comparison of both to identify which one is better for …
