Interview with Know Your Food Podcast
Last week, I had the opportunity to chat about my recently released book Get Your Fats Straight with Wardee Harmon of the popular Know Your …
Last week, I had the opportunity to chat about my recently released book Get Your Fats Straight with Wardee Harmon of the popular Know Your …
Why is it that mothers have to constantly battle for their right to breastfeed in public, particularly breastfeeding of toddlers, without being made …
How a nursing mother can easily resolve mastitis with three easily obtained, inexpensive homeopathic remedies instead of gut-harming antibiotics. Did …
How to choose and reuse cooking oil by following these important safety guidelines to avoid the creation of free radicals and carcinogens in the oil …
Are wrinkles an inevitable fact of aging or could laugh lines and crow’s feet potentially indicate a vitamin deficiency or even a more serious …
There are four prominent endocrine and metabolic disorders that not only contribute to obesity, but also make weight loss difficult. These conditions …
Put down that Tylenol. Did you know that using it only once a month raises your child’s risk of asthma astronomically? Hang up the phone to the …
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By Fitness Editor, Paula Jager CSCS, Owner of CrossFit Jaguar A topic of hot debate in the health & fitness world has long been–what matters most …
Quick and easy test using a glass of water to tell if you have fresh eggs, moderately fresh eggs, or old ones that should be thrown away. Don’t …
One gram of fat is indisputably one gram of fat, but analyzing nine calories in the same gram – not so simple. Ditto for proteins and carbohydrates. …
A new study published in the Archives of Disease in Childhood, a sister publication of the British Medical Journal, reports that low-fat milk is …