10 Steps to Banish Gynecomastia without Drugs or Surgery
Ten dietary and lifestyle interventions to resolve gynecomastia or swelling of male breast tissue without resorting to pharmaceutical drugs or …
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What “Free Range”, “Cage Free” Chickens Really Look Like
Meat and eggs labeled as “free range” or “cage free” have become increasingly popular in recent years as consumers try to …
10 Signs Your Natural Dentist is Truly Holistic
Choosing the right natural dentist for yourself and your family is no less important than choosing the right doctor. In fact, it might actually be …
Fighting Stealth Science One Objective Study at a Time
One of the biggest nutritional mistakes I’ve ever made occurred shortly after I weaned my first child when he was 2 years old. Knowing that …
How Soy Wreaks Havoc on Digestion and the Pancreas
So you got the memo that soy unbalances hormones. If you think that is the extent of the damage the lowly soybean can wreak on your health, you may be …
Building the Booty of Your Dreams
Our derriere is defined by 3 muscles known as the gluteus maximus, gluteus medius and gluteus minimus. The right combination of strength training, …
Hearty and Nourishing German Lentil Soup
This hearty and yet simple German lentil soup recipe made with soaked lentils has far and away become our family’s favorite way to eat this most …
New Study: Junk Food During Pregnancy and Lactation Can Lead to Junk Food Addicted Kids
New research from the University of Adelaide in Australia and published in the Journal of the Federation of Societies for Experimental Biology has …
CPS Still in Charge After Hearing on Gestapo Style Baby Snatching
The right of parents to determine the course of medical treatment for their children has suffered yet another slap in the face. On April 29, 2013, a …
When Omega-3 Fats Can Be Dangerous to Health
Omega-3 fats taken as fish oil are popular for many health conditions, but consumed as part of a conventional diet can actually do more harm than …
CPS Takes Baby After Parents Seek Second Medical Opinion
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Weight Loss Rule #1: Use Less Energy Than You Expend
Above all, a no-fail weight loss diet must contain less energy than your body expends throughout the day, otherwise you aren’t going to lose fat …