Help Stop the Monsanto End of Year Sneak Attack
If you ever doubted that the executives of Monsanto believe themselves to be above everyone and everything – even the Law – well then, try …
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Navigating Holiday Fare Healthfully (while still having fun!)
Even in Florida the temperatures eventually do drop, Fall is in the air, football games abound, holiday festivities begin and we bring out our warmer …
The Dangers of Wireless Baby Monitors
Are wireless baby monitors a good choice to help keep your child safe while you are out of the room? What about digital or video-based monitors? Well, …
No Soup for You! Bloomberg Bans Food Donations to Homeless
Fans of the beloved 90’s sitcom Seinfeld will no doubt remember the words of the Soup Nazi which were quickly directed at any customer who did …
Flu Fascism: 150 Healthcare Workers Fired for Refusing Flu Shot
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Pop Tarts Like You’ve Never Seen Them Before
Part of the overwhelming allure of processed foods beyond the colorful, creative packaging shouting at you from the shelf is the orderly, symmetrical …
Case Dismissed! Alternative Cancer Treatment Wins Big
The obstacles can sometimes seem insurmountable in our grassroots efforts to secure such basic freedoms as the right to consciously choose the foods …
Video: Making Stock With the Holiday Turkey
One of the most important tasks I tackle each holiday comes after the meal has been eaten, the guests have gone home, and the dishes washed and put …
How to Cook Poultry Giblets (+ Video)
How to cook and use chicken, duck or turkey giblets to obtain the nutrient-dense health benefits without any fuss or complaining from your family. As …
The Healthiest Way to Thicken Gravy (VIDEO)
When it comes to making homemade gravy, most people are missing the, uh, boat entirely! For example, cornstarch is the most common gravy thickener. …
Fit Without Actually Working Out? Yes Really!
By Fitness Editor Paula Jager CSCS, owner of Crossfit Jaguar, Tampa FL We’ve had quite a few posts on weight lifting, interval training and CrossFit …
Dairy Free Pumpkin Pie (VIDEO Tutorial)
The second of the five cooking tips I filmed for the Today Show on News Channel 8 demonstrates how to make my favorite dairy free pumpkin pie recipe …