Rendering Beef Tallow the Easy and Traditional Way
Tallow is hands down my favorite traditional fat to use for frying. I like it even more than lard. It is ideal for this purpose as it has less than 3% …
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Natural Birth Control Using Herbs
I’ve written before on the highly effective use of fertility herbs in women. I myself used herbs to encourage fertility with my first pregnancy …
The Many Shades of Palm Oil
More consumers are taking the time to educate themselves and wise up to the serious health problems associated with consumption of …
Coconut Oil Stops Strep from Damaging Tooth Enamel
Those in the know about the astounding health benefits of coconut oil are usually well aware of the major antimicrobial effects this traditional fat …
HealThy Mouth World Summit FREE Online Event
Did you know that if you are a woman with chronic periodontal issues or have lost a tooth to this disease that your chances of breast cancer increase …
Homemade Shrimp Stock Recipe (+ VIDEO)
One of the worst things that can happen to a traditional cook is to plan a wonderful dinner menu only to open the freezer and discover (gasp!) there …
School District Responds to Child’s Suspension for Kombucha “Possession”
Below is the official press release from the Newport-Mesa School District regarding the story posted yesterday about the elementary school boy …
Child Suspended from School for Kombucha in Lunchbox
The lunch police have struck again. First, there was the story of a preschooler at West Hoke Elementary School in North Carolina who was given a …
Low Carb Spicy Coconut Snack Chips Recipe
Have you noticed that healthfood stores in recent months seem to be carrying an ever increasing variety of snack chips? In addition to the typical …
East Meets West: Can Squatty Potty Fix America’s Toilet Issues?
Editor’s Note: During my travels through Asia in the late 1980’s, one of the most difficult adjustments was the extreme difference in …
Stock vs Broth – Are You Confused?
French chefs have a term fonds de cuisine, which translates to “the foundation and working capital of the kitchen.” Bone and meat stock provide just …
Thermography: A Perfect Alternative to Mammograms?
Thermography is gaining ground as a valid alternative to mammograms given that more women are seeking non-radiation alternatives for identification of …