Fermented Foods Help Prevent Mastitis
I recently did a radio interview with Linda Bamber, host of the show Think Beyond Pink. We had a delightful chat about fermented foods and drinks …
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On Plagiarism, The Pill, and Presumptuousness
First, let me extend a very warm welcome to the many new Filipino readers that have discovered this blog in the past 24 hours. My husband is from …
Why Full Fat Dressing is Healthiest (+ VIDEO)
There is nothing quite as refreshing and delicious as a beautiful bowl of organic salad. Perhaps the raw vegetables are freshly picked from your own …
iPhone Appcessory Tests if Food is Really Organic
Consumers to Whole Foods: Be afraid. Be very, very afraid. The Lapka, an intriguing new iPhone appcessory, is currently ramping up for mass …
Off the Wagon or Simple Indulgence?
Clients will often ask me, “Do you ever cheat”? What comes to mind when I hear that word is cheating on your spouse, cheating at sports, cheating on …
Why We Get Sick and What to Do About It
Since starting my practice in 1981 I have been fascinated by how different health care disciplines look at health and disease. Once I took a six week …
Kashi GoLean Cereal Loaded with GMOs
Despite being highly processed and not at all healthy, consumers still purchase box after box of “natural” and organic breakfast cereals …
Vegans Secretly Achin’ for Some Bacon?
Want to entice your vegan sweetie into eating meat again? Easy peasy. Just whip up a bacon sandwich while in your underwear! That’s all Kate …
Supermodel: Epidural Babies are Drugged
The more I read about Miranda Kerr, the more I like her. Last year, the 29 year old supermodel from Australia who is married to actor Orlando Bloom …
Couch Potatoes Rejoice! Repackaged Fen-Phen Approved
For those who prefer losing weight from the comfort of their living room couch while watching TV and eating a bag of potato chips with a large diet …
Cheesy Seafood Casserole
This nourishingly delicious seafood casserole recipe is the ultimate comfort food with cheesy and creamy goodness all in one dish. I am fortunate to …
Relieving Baby Constipation Naturally
A definitive guide to the causes of baby constipation and natural approaches for resolving it whether your child is breastfed, formula-fed, or already …