Sweet Potato Pasta Recipe
This recipe for sweet potato pasta is sure to both delight and nourish your family. It is also guaranteed to establish your reputation as a very …
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Determining the Best Traditional Diet for YOU
A frequent email request I receive from readers is to post a few days or a week of the Traditional Diet I eat or what my family eats. Seems like a …
3 Crucial Reasons You Need More Gelatin in Your Diet
I know what you’re thinking. What’s with the disgusting photo Sarah? Isn’t this post supposed to be about the benefits of gelatin? …
Natural Alternative to Toxic Baby Teething Gels
Affordable, fast, safe teething remedy to try as an alternative to toxic “drug-free” baby teething gels available over-the-counter. When …
Moms Catch Flack for Breastfeeding in Uniform
Breastfeeding is Beautiful. It is the ultimate expression of femininity and being a woman. It is a magnificent, selfless act of love that nourishes …
Fitness Is A Family Affair – Part 2
By Fitness Editor Paula Jager, CSCS We recently touched on the value of introducing healthy movement patterns and solid nutritional practices into our …
Traveling with Kombucha and Packing it Safely in a Lunchbox
Our family enjoys lots of outdoor activities during the warmer months, but heat, humidity, sweat, and thirst just seem to go hand in hand, don’t …
Dr. Weil Changes His Deal
I like Dr. Weil. I think he’s a nice guy and a thoughtful individual. He is obviously a very intelligent person with many respectable …
Pregnancy Survey: Please Participate!
The Weston A. Price Foundation is currently conducting a pregnancy survey to assess the birth outcomes of women with different dietary and …
Does Cooking Eggs Oxidize the Cholesterol?
Eggs seem to be one of those foods that many folks are perpetually confused about – for a variety of reasons. On the one hand, you have the egg …
Homemade Devil’s Food Cake (with buttercream frosting)
How to make devil’s food cake the old-fashioned way by soaking the flour overnight for a melt-in-your-mouth treat for birthdays or other special …
Only 15 Senators Vote To Stop FDA From Arresting People Without a Warrant
Now you know. 78 United States Senators have gone on the record as being in support of the power crazed FDA arresting small farmers without a warrant, …