5 Reasons Why Your Stock Won’t Gel
Do you have frequent trouble where your homemade broth doesn’t gel after being chilled in the refrigerator? This is a problem to solve quickly, …
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Study: Hepatitis B Vaccine Damages The Liver
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Mother Who Questions Vax at Hospital Has Newborn Taken Away
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A Tale of Two Cookies
Does the snack aisle at your local healthfood store sometimes paralyze you? Â Do you look at the ingredients labels trying to decide exactly which …
Fermented Yellow Mustard
A simple recipe for fermented mustard, a probiotic-rich, lightly cultured condiment to facilitate the digestion of cooked foods enjoyed with it! …
PaleoFX12 in Pictures
I was honored to speak recently at PaleoFX12 which took place March 14-17, 2012 in Austin, Texas. As the representative for the Weston A. Price …
Traditional Spanish Bean Soup
Traditional recipe for Spanish bean soup with a base of soaked legumes, vegetables, and meat stock perfectly blended with chopped chorizo. A local …
Cardiologist: Lowfat Diet “Scientifically and Morally Indefensible”
Dr. Dwight Lundell MD is a cardiologist who beat the drum of a low-fat diet and cholesterol-lowering drugs to prevent heart disease for over 25 years. …
How to Prepare Immunity Boosting Bone Marrow (recipe + video)
Bone marrow was an important sacred food for the preindustrialized Indian cultures living in the Rocky Mountain range far into the Canadian North …
Can Kombucha Make Candida Worse?
Important tips for consuming kombucha to avoid candida flare-ups and why some people who drink it experience worsened symptoms. I’ve been asked …
Easy Breaded Heart Recipe
This nutrient-dense recipe for breaded beef heart is a delicious way to easily prepare organ meats that your family will enjoy. The benefits of organ …
PaleoF(x) And Whole Foods Ground Zero
I am currently in Austin, Texas attending the PaleoF(x) Conference being held at the University of Texas. I am having such a great time and enjoying …