PaleoF(x) And Whole Foods Ground Zero
I am currently in Austin, Texas attending the PaleoF(x) Conference being held at the University of Texas. I am having such a great time and enjoying …
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Healing Ulcerative Colitis with Diet
Webster’s dictionary defines the word “gap” as “a pass or way through a range of hills.” I am writing my story after following the GAPS diet …
Whole Foods: The Walmart of Healthfood
I just found out today that a Whole Foods is going to be built close to my neighborhood. Too bad it’s not an Earth Fare. While many crunchy, …
How NOT To Break a Milk Cure Fast
The correct way to break a fast after eating no solid food whatsoever for 10 days is gently and slowly with foods that are very easy to digest like …
The Milk Cure 10-Day Fast (Day 10)
We are done! I personally cannot believe I made it through the entire “Milk Cure” fast. Below are Paula, Richard, and my observations as …
Wholesome Macadamia Nut Pudding Recipe
A basic pudding made with macadamias, the healthiest type of nut, is a favorite for using up those leftover egg whites and bits of sour cream that …
The Milk Cure 10-Day Fast (Day 9)
Almost done! Less than 24 hours to go and The 10-Day Raw Milk Cure is complete! Paula, Richard, and I are ready to be finished with our fast as you …
The Milk Cure 10-Day Fast (Day 8)
We’re into the homestretch now! Day 8 of The “Raw” Milk Cure has come and gone. Have you started a second phase of detoxification? …
How to Avoid D&C After Natural Miscarriage
How to heal and avoid a D&C after a natural miscarriage tragically and unexpectedly occurs so that a hospital visit is not necessary. I recently …
The Milk Cure 10-Day Fast (Day 7)
One week down and only 3 days to go! I can’t believe we will be finished with The (raw) Milk Cure in just a few days. Are you going to …
The Milk Cure 10-Day Fast (Day 6)
Day 6 of The Milk Cure has come and gone. What are your observations? It seems we have at least 50-100 folks participating from the regular comment …
4 Natural Ear Infection Remedies Instead of Drugs
Fry up the bacon. Nurse the baby. Set the yogurt. Wait…wait – heal an ear infection, too? Yes! Just another day in the life of an Action Hero! …