The Milk Cure 10-Day Fast (Day 5)
It’s hump day! We are halfway done with The 10-Day Milk Cure! Are any of you still detoxing or have those symptoms gone away and you are now …
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The Milk Cure 10-Day Fast (Day 4)
We have all now completed Day 4 of a 10-day raw milk fast known as The Milk Cure. Almost halfway home now! Are you over the hump or have you been …
The Milk Cure 10-Day Fast (Day 3)
Day 3 of The Milk Cure! The rubber is meeting the road now. What’s your story and how is your raw milk fast going?  We all want to know so be …
The Milk Cure 10-Day Fast (Day 2)
Day 2 of The Milk Cure 10-day raw milk fast is chronicled below. How is your experience going so far if you are participating with us? Are you feeling …
The Milk Cure 10-Day Fast (Day 1)
How did your first day of The Milk Cure go? Here are the thoughts and observations from Paula, Richard, and me as we began the 10 day journey. …
Which Sweet Potato Would You Rather Eat?
You have got to watch this 2 minute video with your children which shows a child’s experiment with 3 very different sweet potatoes. One sweet …
Child Administered 4 Vaccines Without Parental Consent
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Lyme Disease and The Milk Cure
How one mother began her recovery from Lyme disease using the traditional technique known as The Milk Cure used by the forerunner of the Mayo Clinic. …
How to Make Raw Yogurt (drinkable style)
If you’ve watched even one of the videos from the 100+ Real Food video library available on this blog, you probably know that I have a microwave …
15 Minute Buffalo Chili
Recipe for homemade buffalo chili that is a simple and delicious twist on an old fave that your family will love. Ready in only 15 minutes using …
Olympians Raise Own Food Fearing Conventional Meat
Marathoners for China’s Olympic team set to compete this summer in London have gone to drastic measures to avoid banned steroids which could …
The Milk Cure. 10 Days of Raw Milk Fasting
Last year, Paula Jager, owner of Crossfit Jaguar in Tampa Florida, wrote a series of riveting posts about her 15 day raw milk fast. This series on The …