How to Lose that Fatback in a Hurry
By Fitness Editor Paula Jager, CSCS Seriously ladies (and gentlemen if you’re reading) are you really going to tell me the woman on the left looks …
By Fitness Editor Paula Jager, CSCS Seriously ladies (and gentlemen if you’re reading) are you really going to tell me the woman on the left looks …
Wisdom tooth extraction is a multibillion-dollar industry driven by myths that continue to be spread by the conventional dental profession for immense …
How to soak and cook oatmeal the traditional way, aka “overnight oats” for a digestible and nourishing breakfast that will keep you …
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The pseudoscience behind a low salt diet and why reducing sodium intake increases the risk of obesity, diabetes and a cardiovascular event. …
Organic coconut milk and almond milk are common purchases at the health food store by those with dairy allergies. Usually, these people are savvy …
With the 2012 London Olympics just around the corner, the spotlight turns once again to the diet of the hundreds of elite athletes preparing to arrive …
Beginning in January 2008, the FDA required that food labels include information on trans fats. The FDA approved this new regulation because of the …
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In this nuts and bolts video, I show you exactly how I swallow cod liver oil and high vitamin butter oil every day! My kids take it the very same …
We all know the USDA Food Pyramid is flawed conventional “wisdom” but what about the Vegan Food Pyramid? Can there be anything worse for your health …
The true scientific reasons for crowded or crooked teeth and what you can do to achieve a naturally straight smile both in baby and adult teeth. …