What “Natural” on a Food Label Really Means
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Peanut Butter Cookie Cereal (grain-free)
Healthy recipe for homemade peanut butter cookie cereal, deliciously perfect in a bowl with milk or stirred into yogurt. No sugar added! Grain-free …
Why Most Efforts to Heal the Gut Fail (and how to ensure yours succeeds 100%)
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Homemade Dishwasher Powder
A simple recipe for safe, green dishwasher powder that effectively cleans even the dirtiest dishes with no residue or streaking. One product you …
VEGETABLE OILS Trigger Hormone Disruption in Only 28 Days
Hormone disruption in a hurry! Peer-reviewed study finds that vegetable seed oil consumption triggers hormone dysregulation and ovarian toxicity in …
Gluten-free Flour Recipe (no gums)
A simple recipe for homemade gluten-free flour that is sprouted for extra nutrition and free of additives and binding gums like xanthan. My recipe for …
The Scam of Ear Tubes for Kids (and what to do instead if Your Pediatrician pushes them)
Why ear tubes for children with chronic middle ear infections is one of the biggest scams pediatricians have perpetrated on their patients in recent …
Chewy, Gooey, Gluten-free Blondies!
Chewy, gooey blondies recipe that is gluten-free, low in sugar, and made with whole food ingredients. I loved blondies as a kid, but skipped making …
“Apeel” Produce (Organics too). Why You MUST Avoid It (and Never Even Touch It!)
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The Truth About LDL “Bad” Cholesterol (another health psyop bites the dust)
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Hawthorn Heart Syrup (hypertension natural remedy)
A simple recipe for making hawthorn heart syrup from fresh or dried berries to improve symptoms of hypertension or to help wean off meds. The article …
How to Sprout and Grow Passion Fruit Seeds into a Food-Producing Vine
How to prepare, sprout and grow passion fruit seeds to cultivate a prolific fruit-producing vine for your yard. If you are looking to add a highly …