How to Read Food Labels (plus video)
Nearly 50% of people make a resolution each New Year to lose weight and get healthier. In fact, a CNN poll in recent days found that 76% of people …
Nearly 50% of people make a resolution each New Year to lose weight and get healthier. In fact, a CNN poll in recent days found that 76% of people …
One of the most exciting things that has happened with this blog over the past year is a large increase in the international readership. This is …
A lot of posts got published on this blog in 2011. Â Somewhere around 350 at last count! With the average post clocking in at about 750 words, …
A study published in the peer-reviewed American Journal of Clinical Nutrition finds that vegetarians are much more likely to suffer from tooth decay, …
Is your budget crunched and your time short when it comes to preparing healthy meals for yourself and your family? You’re not alone. Â The …
Why Gouda is likely the most nutrient dense type of cheese you can buy even if you buy supermarket brands made with conventional milk. If I was forced …
The war against genetically modified organisms expands to include animals as the private firm Oxitec readies a planned release of GE mosquitoes in the …
Why going barefoot as much as possible maintains foot health for optimal structural integrity and reduces inflammation in the tendons, bones, and …
To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.
Once you’ve learned how to make bone broth, do you know what the perfect simmer looks like? Many people don’t even with much experience …
Yes, that’s a picture of me eating fries at a restaurant at lunch yesterday. Can you believe it? Â I’m actually enjoying the experience …
So you’re getting ready to go on holiday? How fun! While packing shoes, clothes and personal care items are quite easy, traveling with homemade …