One Minute Homemade Pizza Sauce
Easy, no-cook, homemade pizza sauce made in one minute with simple, whole ingredients you probably already have in your pantry. I don’t buy …
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Egg Beaters: Food for Fools
If you were a rat, what would you want to look like – Rat Brad Pitt on the left or Rat Charlie Sheen on the right? It seems pretty obvious that …
Eggshells and Apple Cider Vinegar Remedy
How to make a simple tincture using eggshells and apple cider vinegar as a remedy for acid reflux or as a natural source of calcium and magnesium. You …
Fall Fitness Challenge: 3 Finalists Before/After Pics
By Fitness Editor Paula Jager, CSCS Anyone that participated in this Fall Fitness Challenge, set goals, made a commitment to themselves and saw it …
Cinnamon Sugar Sprouted Crackers
These sprouted cinnamon crackers are simply delicious especially with a glass of cold grassfed raw milk and can serve as a very healthy alternative to …
Local Food Haven to Ban Growing Food Without Authorization
Shortly after my husband and I got engaged, the large, global company we both worked for at the time assigned him to a long term consulting project in …
Premier’s Quantum High Vitamin Cod Liver Oil is BACK!
Cod liver oil has a long and storied history and has played a key role in human health and survival for centuries. This time of year, UVB rays of the …
Benefits of Gelatin Rich Homemade Bone Broth (Recipes + VIDEO)
If you are like most modern households, you probably toss meat bones once the protein portion is used up. If this describes your kitchen routine, you …
Soy a Big Fat Zero for Menopause Symptoms
Are you a woman who eats soy, drinks soy milk, munches edamame or takes soy isoflavones as a supplement thinking it will help you with hot flashes, …
Raw Milk Activist Michael Schmidt Sentenced to Probation/Fine
Michael Schmidt, Canadian farmer and longtime raw milk activist, received a sentence of one year probation and a fine of $9,150 from Ontario Judge …
Why Eating Canned Soup Risks Major Health Problems
Attention! Â Class is about to begin. Let’s get started with today’s lesson in healthy living. Operation Take Back Your Health is now …
Gut Problems? Get That Belly in the Sun!
Gut health can be helped tremendously by sunning the belly with no sunscreen for short, nonburning periods at midday. These deeply penetrating, …