The Best Healthy Snacks (+ Video)
One of the most frequent email requests I receive is how and what to feed children as snacks. One thing is for sure, the selection of snacks that pass …
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Surprise, Surprise! CDC Recommends Gardasil for All Young Boys
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Activist Michael Schmidt’s Video Message to Supporters
Today, many hundreds of people including myself are on a raw milk fast in support of, and solidarity with, Michael Schmidt, raw milk farmer and …
The Most Stolen Item in the World
Pop quiz. What do you think is the most stolen item in the world? Drugs? Cars? Bread? Bread was the first thing that came to my mind perhaps because I …
School Lunches Are Microwaved FrankenFood
Did you know that public school cafeterias don’t even have real kitchens anymore? School cafeteria workers only have access to giant microwaves …
Are People Who Eat Butter Happier?
I make wink and nod jokes from time to time on this blog about folks who eat butter being happier than the norm. Is this really true?
Fall Fitness Challenge Part 2: Time to Move It!
By Fitness Editor Paula Jager CSCS I am pleased to announce that we have received almost 20 entries for the Fall Fitness Challenge and it is now …
“No Food Choice” Judge Works for Monsanto Law Firm
Patrick Fiedler, the now notorious judge who ruled on September 9, 2011, that Wisconsin dairy owners have no fundamental right to drink milk from …
Bye Bye CAFOs: We’re Going Back to the Start
I’m a fan of the band Coldplay. If you are familiar with this band, you may remember the popular song The Scientist from a couple of years ago. …
Paleo Pumpkin Cookies Recipe (Soft Batch Style)
When I make pumpkin cookies for my kids, I prefer to make them grain-free to mix things up. I occasionally make a crustless pumpkin pie or pumpkin …
Pudgy Preschoolers Hit the Gym
Childhood obesity is not just a problem in the United States anymore where presently about 1 in 3 children are either overweight or obese. While not …
Benefits of Fermented Foods and Beverages (+ Video)
The benefits of fermented foods consumed on a regular basis are many. The principle is so fundamental to ancestral diets that over one-quarter of the …