Commercial Yogurt Won’t Do Squat for Your Health
As I was standing in line at the grocery store the other day, I noticed an older lady in front of me had an entire cart loaded with commercial …
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Easy Chicken Curry Recipe (Indian Style)
A delicious and easy chicken curry recipe made Indian style. Start to finish in 30 minutes flat using only whole ingredients you probably already have …
Antibiotic Damage to Gut Flora May Be Permanent
It has always seemed logical to me to avoid antibiotics and other meds like the Pill that decimate beneficial gut flora even though probiotics could …
21 Reasons to Have Your Baby at a Birth Center
When I first found out I was pregnant with my first child, there was no question that I would give birth at the hospital. In all honesty, the thought …
Sulfur: The Forgotten Nutrient (that we all need desperately!)
How sulfur deficiency may contribute to the inability to raise Vitamin D levels and chronic diseases like dementia. Where to get this critical …
Classic Welsh Rarebit Recipe
This recipe for classic Welsh Rarebit will please your family and your tastebuds. Comparable to cheese fondue, this truly fast meal is delightful on a …
Trust People Not Brands
Last week I posted a funny story about how I discovered a selection of Bob’s Red Mill products at the local Big Lots store. I received a couple …
My Child’s Food Diary for One Week
I get a lot of email requests to post my family’s weekly menu. Truth is, I’m not much of a meal planner. My approach to healthy eating is …
Secret Vaccination of Children with No Parental Consent
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AutoImmune Illness Forces Tennis Star to Withdraw from US Open
I love tennis. I love to watch it and I love to play it. Being a tennis fan for many years, I’ve enjoyed watching Venus Williams and her sister …
How Much Raw Milk Does Your Family Drink?
My family is really going through the raw dairy these days.  I got the idea for this post when we – yet again – ran out of any and all …
Move Over Soy Protein: Lab Meat on the Horizon
You’ll want to sit down for this one. It appears that Concentrated Animal Feeding Operations (CAFOs) have some real competition coming down the …