Safe Alternative to Allergy Meds This Spring!
A safe, convenient, natural, and effective alternative to over-the-counter allergy medications such as Claritin, Zyrtec, Allegra, and many others. …
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Gastroenterologist Reveals Covid (and Jab) Effects on Gut MicroBiome (+ how to fix it)
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Homemade Coconut Ghee (neutral taste)
How to make homemade coconut ghee loaded with Vitamin K2 that has a neutral flavor, high smokepoint, and low to no allergenicity. Having tried and …
Lemon and Garlic Artery Cleanse
Fermented lemon and garlic cleanse once or twice per year to promote arterial health and overall circulatory benefits. A doctor friend recently shared …
CDC Development Milestones. Vaxed vs Unvaxed Babies (shocking differences)
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Sprouted Jalapeno Cornbread
Healthy recipe for jalapeno cornbread using sprouted ingredients for easy and quick preparation with maximum digestibility and nutrition. This …
Erythritol Risk for Strokes and Heart Attacks (Large Cleveland Clinic Study)
Using erythritol as an alternative sweetener is associated with increased risk for heart attacks and strokes according to a large, 4000+ person study …
Urban Farm, CSA & Farmers Markets. My Favorite Local Food
Comparison of local food options such as farmers’ markets, community supported agriculture (CSA), and urban farms. In one of the most …
Medical Kidnap. How to Protect Yourself or a Loved One Who Needs to Go to Hospital
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How to Build a DIY Egg Incubator (hatch your own healthy, med-free chicks even if you don’t have a rooster!)
How to build your own egg incubator to hatch fertilized chicken eggs into healthy, medication-free chicks. This ingenious DIY project costs less than …
Honey Cinnamon Butter
Healthy recipe for honey cinnamon butter that is a perfect topping for toast, rolls, or a bowl of oatmeal. Only 3 ingredients and 5 minutes to make! …
Tangy Passion Fruit Custard
Passion fruit custard is a Brazilian-inspired delight that is a creamy, sweet, and tangy treat that is the perfect ending to any meal. I was gifted a …