Which Natural Sweeteners are Best? [VIDEO]
In my article on how to get off sugar, the recommended first step is to replace all refined sweeteners with natural sweeteners. Which natural …
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What You Need to Know for a Successful VBAC
Want to have a successful VBAC (Vaginal Birth After Cesarean) if you must have a C-section the first time around? Read on! When it comes to giving …
CDC Data Proves Raw Milk is Safe
Raw milk safety is a hotly contested topic these days within the health food community. Â The truth is that CDC data proves the safety of this …
Homemade Teriyaki Sauce Recipe
I go through a lot of homemade sauces cooking for my family. I use the easy teriyaki sauce recipe below primarily for marinating chicken. It is also …
Staying Fit With Hormonal Challenges
By Guest Blogger Paula Jager, CSCS Life is not always perfect – today’s world is 24/7 and many of us are faced with one or more of the 21st …
Natural Strategies to Resolve Constipation Without Fiber
Natural techniques for resolving constipation without added fiber that can damage the colon and contribute to inflammatory conditions. Constipation is …
A Bounty of Florida Summer Produce
I’ve never had much luck growing a garden in Florida past mid to late June. It just gets too hot and the bugs are so plentiful that anything …
Sally Fallon Morell Debates Bill Marler on NPR!
Remember that misinformed video by attorney Bill Marler I posted last week with the post The New Phase of the War Against Raw Milk? Well, Mr. Marler …
131 Children Vaccinated at Gunpoint in Malawi
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Traditional Egg Custard Pudding
Delicious, nourishing egg custard made the traditional way loaded with healthy fats for your creamy enjoyment as the ultimate comfort food. Egg …
The New Phase of the War Against Raw Milk
My family has been drinking grass-fed raw milk for almost 20 years now. Since that time, I have watched the war against farm-fresh dairy evolve from …
How to Choose (or Make!) the Healthiest Baking Powder
Tips for finding the healthiest baking powder at the store with optional recipe for quickly mixing it up in one minute yourself for pennies per …