Staying Fit With Hormonal Challenges
By Guest Blogger Paula Jager, CSCS Life is not always perfect – today’s world is 24/7 and many of us are faced with one or more of the 21st …
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Natural Strategies to Resolve Constipation Without Fiber
Natural techniques for resolving constipation without added fiber that can damage the colon and contribute to inflammatory conditions. Constipation is …
A Bounty of Florida Summer Produce
I’ve never had much luck growing a garden in Florida past mid to late June. It just gets too hot and the bugs are so plentiful that anything …
Sally Fallon Morell Debates Bill Marler on NPR!
Remember that misinformed video by attorney Bill Marler I posted last week with the post The New Phase of the War Against Raw Milk? Well, Mr. Marler …
131 Children Vaccinated at Gunpoint in Malawi
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Traditional Egg Custard Pudding
Delicious, nourishing egg custard made the traditional way loaded with healthy fats for your creamy enjoyment as the ultimate comfort food. Egg …
The New Phase of the War Against Raw Milk
My family has been drinking grass-fed raw milk for almost 20 years now. Since that time, I have watched the war against farm-fresh dairy evolve from …
How to Choose (or Make!) the Healthiest Baking Powder
Tips for finding the healthiest baking powder at the store with optional recipe for quickly mixing it up in one minute yourself for pennies per …
Amazingly Effective, Nontoxic Fly Repellent
Flies seem to be everywhere this time of year. Some people prefer to use homemade fly traps. What if you want to simply repel flies instead of …
Grassfed Beefaroni Recipe: Better than Chef Boyardee
Before I got into healthy eating, one of my very favorite processed foods was Chef Boyardee beefaroni.Â
Police Shut Down Children’s Lemonade Stand
The shocking stories of government harassment of ordinary citizens doing ordinary things just keep coming. Last week, I wrote about the persecution …
Male Menopause: Myth or Reality?
By Guest Blogger Paula Jager CSCS We’ve spent the last three fitness posts on aging women and menopause–what about the other gender? Is Male Menopause …