The Junk Has Most Definitely Left the Trunk!
By Guest Blogger Paula Jager, CSCS The jury is in. From my 10 week experiment to see whether the 11 pounds of fat I had gained over the winter was the …
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Homemade Cinnamon Crunch Cereal
Recipe for homemade cinnamon crunch cereal that is healthy and grain-free for minimal carbs and easier digestion for breakfast. One of the most …
How to Soak Beans Before Cooking (and why you would want to)
The simple overnight process of how to soak beans (by type) will help to eliminate gas and intestinal issues so you can enjoy eating these nutritious …
Formaldehyde: Don’t Breathe or Touch – Injecting is Just Fine!
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Is Your Doctor Getting Drug Kickbacks?
Doctors are making money – LOTS of money for prescribing drugs to you and your family. Chemotherapy kickbacks are the worst. How much are they …
Non-Toxic Pest Control Ideas That Work
Erin, a reader from North Carolina, asked a pest control-related question this week regarding an article about dementia and diabetes being linked to …
#1 Key to Health: Traditional Fats and Sacred Foods
In this week’s video, I talk to you in depth about the importance of regular consumption of Traditional Fats and Sacred Foods. The …
Picky Eater? Try Spearmint Extract
Do you have a picky eater in your home? Perhaps this story about how a small daily dose of spearmint extract fixed the problem for one Mom …
Broom Corn: Not Your Everyday Corn on the Cob
When I received my organic seed packets this Spring, I immediately picked out the package of broom corn to plant as I knew that corn does well in very …
Bread and Butter Pudding with Lemon Sauce
This traditional recipe for bread and butter pudding is a delicious and frugal British dessert best known for using up leftover bread crusts so …
Walnut Oil: Best Plant-Based Omega-3 Fats
Walnut oil is the best plant-based source of inflammation-reducing omega-3 fats, with health benefits far surpassing flax or flaxseed oil. Over twenty …
The Weekly Comment Spotlight
I spend quite a bit of time each week answering comments on my blogs, both old and new. I love answering comments and no question is ever a “dumb” …