Video Clip: Strong Body Strong Mind Documentary
Last month, I wrote about a healthy living documentary for our local PBS station that I was privileged to be a part of. I attended the screening …
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Think Twice About That Chinese Takeout
I was reading an article the other day about a socially responsible, green business called EcoScraps that was founded in Utah. The company’s …
At Home Food Allergy Testing (4 easy steps)
At-home allergy test to assess in four easy steps whether a particular food might be triggering intolerance or sensitivity issues. Not appropriate for …
Perfectly Delicious Homemade Breakfast Sausage Recipe
Traditionally inspired recipe for homemade breakfast sausage using ground turkey or marinated ground pork, spices and no sugar! My husband came up …
How I Healed My Child’s Cavity
If you ask most people whether or not you can heal a cavity, the answer you would get 99.9% of the time is that it is impossible. Even conventional …
Pregnancy Diet Affects Child’s Obesity Risk
A new study at the University of Southhampton has confirmed that Mom’s diet during pregnancy has lifelong effects on her baby. Whether Mom is …
Seeds of Change Garden is Underway!
My Seeds of Change garden is underway and not a moment too soon! The heat and humidity is slowing creeping back and a long, hot Florida summer …
Weight Gain in Menopause: Aging or Lifestyle?
By Guest Blogger Paula Jager, CSCS One morning mid February I had an urge to try on my bathing suit–I don’t know why I just did. Most likely because …
Pottenger’s Remedy for Respiratory Illness
Dr. Francis Pottenger MD is most well known as the researcher and author of the groundbreaking studies on cats that demonstrated that critical …
I Can’t Crack Eggs Like Giada
As I was making mayo yesterday afternoon, I decided on a whim to try and crack the eggs like Giada De Laurentiis on Food Network. Have you ever seen …
Coca-Cola Gives BPA the Thumbs Up (and Thumbs Its Nose at Consumers)
Bisphenol A, better known as BPA, is in the news again. The endocrine disrupting chemical that has been linked in study after study to infertility, …
Lipo Fat Comes Back – FAST!
Instinctively, we all knew it was too good to be true just like rumors about fascia blaster results that supposedly get rid of cellulite. And, it is. …