Grassfed Goes Gourmet
Grassfed beef is going mainstream! Emeril Lagasse, best known for his wildly popular TV cooking show, is now promoting well-marbled grassfed ribeye …
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Vegan Breastfeeding Kills Baby
Vegan breastfeeding has caused an 11-month-old baby to die and the parents are charged with neglect after an autopsy indicated the baby suffered from …
Genetically Modified Cows Produce “Human” Milk
China Daily recently reported that a herd of 200 cows have been genetically modified to produce human milk. It seems this news development puts …
The “Milk Cure” in Action. 15 Day Journal
Back in 1929, Dr. J. R. Crewe MD of the Mayo Foundation, a forerunner of today’s Mayo Clinic, wrote an extensive article for Certified Milk …
There is Nothing Smart About Smart Balance
The heavily industrialized frankenfood known as Smart Balance should more aptly be named Stupid Balance when you examine the ingredients list! …
Radiation Exposure Remedies (MD recommended)
Natural protection strategies for radiation exposure whether from natural or man-made disasters, air travel, or medical procedures such as CT scans, …
Squid Salad with Caramelized Pineapple (Bruschetta)
Every Saturday morning, my 5 year old daughter Sylvia and I have “girl time.” We don’t play dress up, do our nails or visit a beauty …
How to Make Ghee (Recipe + Video)
How to make homemade ghee on the stovetop quickly and easily for a healthy cooking fat that is shelf stable and nourishing. Knowing how to make ghee …
How To Reverse Food Allergies
Food allergies are on the rise, especially FPIES, the “other” food allergy. It seems like most children nowadays have at least one type …
The Wonder of Rapidly Growing Spring Grass
How cows grazing on rapidly growing spring grass results in a beige color for the milk and cream along with deep yellow butter containing the elusive …
Mobility WOD: Different Route, Same Destination
Fitness Guest Post by Paula Jager, CSCS We’ll conclude our flexibility series with a look at the Mobility Wod (workout of the day). Most everyone is …
Potassium Broth for Rapid Recovery and Rejuvenation
After the births of my second and third children, I was fortunate enough to have a number of friends with extensive knowledge of traditional food …