A Better Alternative to Fluoride Toothpaste
It’s a rather well-known fact that regular toothpaste from the store contains a variety of dangerous ingredients. After all, the toothpaste …
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Eat Healthy While Traveling This Summer
Eating well while traveling is a challenging endeavor indeed! Â With summer vacation upon us, it is time once again to figure out how to relax and …
How to Resist Pediatrician Pro Vaccination Tactics
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Moving Like Traditional Man
In this post for our new Fit Friday series, friend and fellow blogger Paula Jager teaches us how to best stay fit like Traditional Man. Paula …
Probiotic Mango Chutney Recipe (+ Video)
My favorite condiment to go with chicken or fish is mango chutney. The recipe below plus video demonstrates how to ferment this favorite dish so that …
A Call to Action: Boycott Organic Valley!
Why thinking consumers boycott products from Organic Valley due to its egregious business practices against member farms that border on modern …
Vaccine Nanotechnology: Brave New World on the Horizon
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Craziest, Saddest, Funniest Stories from My Kitchen!
I thought it might be nice to take a break from my typical blog posts and look back at some of the laughs, tears, and gasps that have occurred in my …
Health Risks of Farmed Seafood
Seafood is an extremely nutrient-dense food, one that should be consumed frequently if at all possible and affordable. Dr. Weston A. Price, the …
How to Make Traditional Homemade Sauerkraut (+ Video)
Recipe and detailed video instruction on how to make traditional sauerkraut that is loaded with probiotics and Vitamin K2 for better digestion and …
Thai Custard Pudding Recipe
This delicious recipe for Thai custard is the dairy-free version of old-fashioned egg custard made with healthy fats and a nourishing whole sweetener. …
Observations from a Grain Free Weekend
This past weekend my whole family went grain free. Â Â If you’ve been reading this blog for awhile, then you know that I have been avoiding …