Has Environmental Working Group Gone to the Dark Side?
For the last several years, I have utilized the website of the Environmental Working Group (EWG) to assess the level of chemical exposure for …
Archives
Homemade Water Kefir Recipe (+ Video)
How to make bubbly, fermented water kefir which is a traditional cultured beverage loaded with probiotics and enzymes. A healthy alternative to soda. …
4 Safe Herbicides and Pesticides for Lawn + Garden
Four green herbicides and pesticides to use for the home garden and yard that are safe for children and pets. Spring has sprung and so have the weeds …
Blood: The Gift of Life and Health
My husband gave a pint of blood at the mall bloodmobile today. Given my husband’s very clean whole foods diet, my first thought when he told me …
Organic Store Eggs Just Don’t Stack Up
I had to break down and buy a dozen organic store eggs recently. Â I really do not like to do this as I consistently find them to be incredibly lacking …
When Was Your Wake Up Call?
To end the week on a fun note and to help me get to know all of you a bit better, I have put out a poll that asks the question, “When did you …
How to Sprout Grain at Home (+ VIDEOS)
The video lesson plus written recipe features how to make sprouted grains at home and thus make your homemade sprouted flour for all your baking …
The Healthy Home Economist is One Year Old Today!
Today is the one year birthday of the The Healthy Home Economist blog! Â Â Many thanks to all of you who have shared this amazing adventure with me so …
Keto-licious Pizza Crust!
Keto style pizza crust made with almond flour (with nut-free substitution) that is simple and delicious. Recipe makes 2 – 8″ low-carb, …
Is Your Dentist a Bricklayer or an Architect?
Have you ever noticed that most dentists have a kind of “bricklayer” mentality? Â They peer into your mouth, examine your teeth and gums …
Deception on the Label
While shopping recently, I picked up a couple of cans of Thai Kitchen whole coconut milk and happened to notice when I got home that the amount in …
My Personal Food Log
You asked for it, dear readers, so here it is. Â My personal food log from Monday- Thursday this week. Â Â Â All comments welcome on my choice of fare …