How I Taught My Kids Critical Thinking Skills (to protect them from dangerous health fads)
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Why eating a more wholesome diet can trigger a healing crisis or a worsening of symptoms and why this should not discourage or short circuit efforts …
Easy hot dip made with cherry tomatoes, feta cheese and spices. Doubles as a thick and satisfying pasta sauce for a fast dinner. A hot cheesy dip is a …
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This simple recipe for herbed crackers uses gluten-free sprouted grain for maximum nutrition and easy digestion. Quality gluten-free crackers are hard …
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How to make cream cheese from pasteurized milk (when farm fresh is unavailable) that far surpasses store bought commercial brands in nutrition and …
15 homemade gift ideas that are thoughtful and classy that you still have time to make before the Christmas holidays! Homemade gifts are becoming more …
Gingerbread cookie cake made the old-fashioned way with healthy ingredients like molasses and whole grain flour. I always make my Grandmother’s …
How to easily sprout the pit of an avocado to plant and grow into a fruit-producing tree. Important tips such as what types of avocados work best and …
When I released Healthy Home Plus in January 2020, little did I know how crazy and life-altering things were going to become a few weeks later! As it …