Healthy Gluten-free Pie Crust
Healthy gluten-free pie crust recipe using wheat-free, whole food ingredients and nourishing fats for a pastry shell that perfectly complements any …
Archives
Sarah’s Favorite Things 2021 Edition
Sarah’s favorite new health and wellness products from 2021. Great ideas for the home or for friends and family as holiday gifts! I can’t …
How to Recover Taste and Smell Post-Covid
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Easy Baked Lobster Tails (for the best Surf & Turf Ever!)
How to bake both cold and warm water lobster tails in the oven for the perfect taste and texture every time. Our family prefers a surf & turf menu …
My Most Important Food Storage Item
Why healthy fat is the most critical food storage item and which ones I perpetually maintain a one year’s supply in my pantry. With food …
Covid Hair Loss. Why it Happens, How to Prevent it, What to Do to Recover
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Healthy Pumpkin Spice Latte
Healthy and homemade pumpkin spice latte that you can feel good about enjoying any time of year! Pumpkin spice lattes are a very popular seasonal …
Chicken Coop Bedding. What Type is Best and Most Affordable?
Evaluation of the different types of chicken coop bedding and which is best for nesting based on price, durability, comfort, and safety for egg-laying …
Is Chocolate Safe for Children?
Discussion of the impact of chocolate in a child’s diet. Overview of the scientific literature on its potential effects on development and …
Where to Get Ivermectin
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Are There Benefits to Soaking Food that is Already Sprouted?
Examination of the health benefits of sprouting and then soaking legumes, beans, grains, seeds, and nuts beyond sprouting or soaking alone. For many …
Join Me on Telegram …
I’ve had several folks email or message me over the past week asking if I am on Telegram. With the plethora of fake accounts pretending to be …