Creamy Yerba Mate Latte
Easy to brew latte made with the beneficial herb yerba mate. This delicious beverage contains less than 100 calories per serving and uses a healthy, …
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Natural Insect Bite Remedies I’ve Used for Decades
Natural, nontoxic, effective, and inexpensive remedies for insect bites of all kinds to keep your summer safe and comfortable! With summer officially …
Hacks for Cooking Sugar-Free Bacon
Cooking sugar-free bacon can be tricky, but these hacks will ensure your strips turn out perfectly crisp and evenly cooked every time! Works for both …
FDA Attempts to Shut Down Safe and Effective Supplement for Spike Protein Shedding (Amazon has already banned it)
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Vitamin B12 in Animal versus Plant Foods
Comparison of the quality and amount of Vitamin B12 in animal versus plant-based foods and whether the gut produces this nutrient in usable form. …
Probiotic Apricot Butter Recipe (+ VIDEO)
A lightly fermented apricot butter recipe that is deliciously sweetened with honey. It can be enjoyed on pancakes, oatmeal, toast and more. Move over …
Grassfed Pigs in a Blanket
Easy method for making a platter of pigs in a blanket with your choice of grassfed hot dogs and quick and easy crescent rolls.
How to Cook Salmon (or any type of fish) in a Toaster Oven
Easy method for cooking salmon or other types of fish in a toaster oven that is foolproof for a moist and juicy fillet every time! Believe it or not, …
DIY Hydroxychloroquine. How to Make a Natural Version at Home (MD instructions)
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Grassfed Corned Beef Hash Recipe
How to make crispy, delicious grassfed corned beef hash in a healthy manner by avoiding toxic acrylamides from cooking the starchy potatoes on high …
Is the Composition of Gut Bacteria Predictive of Lifespan?
In the first peer-reviewed study of its kind, scientists find a strong link between the composition of the gut microbiome and mortality outcomes up to …
No Bees? How to Grow a Garden Bumper Crop Anyway
How to successfully garden and grow plenty of fruits and vegetables even in an area with few bees or other types of natural pollinators. If you live …