Detoxing on Steroids
Regular detoxification is non-negotiable in this polluted world we live in. It is difficult if not impossible to maintain optimal health over the …
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How to Use Heat to Heal
A well-respected oncologist in my community once told me that cancer patients typically have difficulty spiking a fever. This is one reason exposure …
Deep Conditioning DIY Hair Mask
If your hair tends to be normal to dry like mine, using a moisturizing hair mask once or twice a month is a good idea to keep locks supple and smooth. …
Ringo Starr Warns about Being Vegan
Ringo Starr is indisputably in amazing shape for his age. Only months shy of joining octogenarian ranks, he has as much energy on stage as decades …
Which is Best? Natural, Holistic or Biological Dentistry?
Finding a dentist whose treatment philosophy matches your own is quite a challenge today! The fact is that there is a lot of gray areas when it comes …
6 (Urgent) Strategies for Eating Less Microplastic
Important lifestyle strategies for eliminating ingestion of microplastics that are contaminating food and water supplies around the world. When we …
Perfect Cauliflower Pizza (how to avoid a soggy mess)
We really enjoy cauliflower pizza in our home. For those of you who haven’t tried it, it is simply pizza where the grain-free crust is made …
Dropi Cod Liver Oil Review
Most people don’t realize it, but the majority of cod liver oil brands on the market today are not truly whole food supplements. While the …
No, Your Cold Pressed Juice is Not RAW
It seems that there is a huge myth going around about cold-pressed juice. Many people including those who work at juice bars or even own them believe …
Sarah’s Favorite Prime Day Deals (25+ Ideas)
Amazon’s annual shopping holiday that is exclusive to Prime members is here! This year, Prime Day launches on Monday, July 15th at 12 am Pacific …
Slow Cooker Yogurt. Easy + Better than ANY Store Brands
How to make fresh yogurt in a slow cooker that is more probiotically and therapeutically active for your gut than any store brands. My somewhat …
Vegan Baby Formula. Is that Safe?
The rise in popularity of plant-based diets has resulted in some devotees to consider feeding their infants the same way. However, nutrient …