Birch Water: The Truth and the Hype
Jacqueline, a reader friend living in Wisconson, emailed me recently asking about birch water. This low carb super-drink is derived from the same type …
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Greek Yogurt Vs Regular: Which is Healthier?
People are going totally nuts over Greek yogurt these days. It’s so popular, in fact, that folks who aren’t even that interested in Real …
Camel Milk Baby Formula
Mothers who are unable to breastfeed or procure enough quality donor milk are increasingly making their own homemade formula in lieu of the unhealthy, …
What To Do With Burnt Rice (hint: don’t throw it out!)
A pot of burnt rice is a common kitchen mistake, but there is no need to throw it out when you can easily salvage the process and save dinner! If you …
Vaccine Detox: Do This IMMEDIATELY if Baby Regresses after Shots
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Raw Milk: Legal or Illegal?
Raw milk, sometimes referred to as real milk, is becoming increasingly available throughout the United States and around the world. 42 states have …
Raw Goat Milk
Goat milk, particularly raw goat milk, is becoming an increasingly popular alternative for people who wish to avoid processed supermarket milk. One of …
7 (Best) Sleep Herbs for Better Slumber
Best seven herbs to facilitate the deepest night’s sleep to avoid addiction issues with sleep meds or melatonin. As the anecdotal stories and …
What Does Raw Milk Taste Like?
I was offered raw milk for the very first time as a teenager at my uncle’s dairy farm in Chautauqua County, New York. I had spent the afternoon …
Midwife Reads Mom the Riot Act for Saying NO to Vitamin K Shot
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Oral Vitamin K versus Vitamin K Shot for Newborns
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Grain Free Banana Fritters Recipe
Banana fritters are one of my all time favorite evening snacks while watching a movie or a sporting event on TV. While I usually make banana fritters …