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One Person’s Poop is Another Person’s Prescription

As a long-time health blogger, you can imagine that I get some pretty “out there” emails. Sometimes the emails are happy or funny, …

The conundrum of edamame, green and natural whole food, but one that is not healthy to eat, and why avoiding it no matter if fresh, frozen, or dry …

A modern resurgence of interest is underway with regard to the medicinal use of bitters, a traditional and very effective way to obtain natural, …

A healthy, gluten-free ramen soup to enjoy instead of commercially packaged versions that are fried and contain MSG and sugar. I’ve written …

A recent article which outlined tips for successfully freezing milk and other dairy, especially when the milk is fresh from the farm or …

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The only way food manufacturers are able to get away with their food labeling tricks of today is because the vast majority of consumers are so …

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FPIES is sometimes described as food allergies on steroids. Many practitioners specializing in this condition are encouraging parents at their …

How to freeze milk and other types of dairy to best protect nutritional value and the types of containers that are best for preserving taste and …

Several years ago, I wrote about how I switched the mattresses in my home to intelliBED in order to finally go green in our bedrooms after years of …

Why the Master Cleanse or Lemonade Diet is a protocol that will do more harm than good to your body even though you will likely lose quite a bit of …