Hydrolyzed Collagen. Is Grassfed or Marine Better?
There seems to be a lot of confusion surrounding the topic of hydrolyzed collagen, commonly called collagen hydrolysate. This is especially true with …
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9 Methods for Inducing Labor without Drugs
When Mother Nature fails to begin the process of bringing a baby into the world in a timely fashion, inducing labor without the use of any …
Raw Milk: The Complete Guide to Nature’s Perfect Food
Raw milk is dairy milk that is completely fresh and unprocessed. In other words, it is not pasteurized. Raw milk contains a higher level of nutrients, …
Luxurious Bath Bombs Recipe (that won’t disrupt your hormones)
How to make bath bombs at home that are luxurious and smell amazing with all-natural detox ingredients for a safe and relaxing bath experience. Bath …
Simple No Bake Cheesecake Recipe
No-bake cheesecake recipe made with whole, unprocessed ingredients to retain enzyme and probiotic nutritional value for easy digestion. This recipe …
7 Tips for a Safe Green Smoothie Experience
One of the most controversial articles on this site is how the green smoothie diet can actually be dangerous rather than beneficial to health over the …
Avoid Showerhead Sickness (by doing this regularly)
One of the dirtiest things in the bathroom is the showerhead, which can get contaminated with an illness causing bacteria that is easily cleaned out …
Buttery Cauliflower Steak Recipe
Easy recipe for buttery, pan-fried cauliflower steak for those that enjoy meat but need to eat more vegetables without skimping on taste or nutrition. …
Does it Matter if Raw Whey is Clear or Cloudy?
The clear liquid on the top of a newly opened container of plain yogurt is the first experience most people have with whey in its healthiest form. …
7 Kombucha Myths in Serious Need of Busting
The seven biggest kombucha myths regarding this healthful, traditional beverage which are costing consumers money or scaring them away from trying it …
Why I Stopped Dry Skin Brushing (after many years)
The pros and cons of dry skin brushing for detoxification purposes and reasons why this method is not ideal for many people who may consider trying …
Should You Use a Pressure Cooker?
I am frequently asked by email and in the comments section of recipe posts if a pressure cooker to prepare meals or bone broth is a safe way to cook …