Do Nightshade Vegetables Cause Chronic Pain or GERD?
Why some people have issues with nightshade vegetables and how they can contribute to problems with GERD, chronic pain, and other autoimmune diseases. …
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Top 4 Cleansing Myths to Watch Out For
Why is it that the health community today seems totally obsessed with cleansing? Everywhere, even in supermarkets and gas stations, potions, powders, …
Coffee Enema: Unmatched Detoxification for Health and Recovery
People tend to cringe and get grossed out by the words coffee enema let alone the suggestion of actually trying one. This is despite the fact that …
13% of Pediatricians Reject CDC Vax Schedule for Their Own Kids
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How to Make Perfect Yellow Rice (Arroz Amarillo)
A simple and authentic recipe for making yellow rice at home that is perfect every time with more nutrition compared with ready-mix store brands …
Tastiest Party Mix EVER (and it’s Healthy Too!)
If it’s happened to me once, it’s happened to me a hundred times …. I try this snack or dish that I absolutely LOVE, only to …
Jack Nicklaus (Not So) Premium Ice Cream
I was excited to hear recently that golf legend Jack Nicklaus was coming out with a premium line of ice cream. As a lifelong golfer who was inspired …
Natural Fire Ant Killer That Works FAST
If there is anything that makes me cringe and shake my head in disbelief, it’s seeing school and community officials (or parents!) sprinkling …
How to Mix and Use Gluten Free Flour
The complete guide on homemade gluten-free flour, with detailed instructions on how to mix and use the many different types and easy recipes to bake …
Duck Eggs: Less Allergenic and More Nutritious
We live on a quiet and peaceful recreational lake that is home to a variety of wildlife including several species of duck. While our family adores the …
How to Take a Fever Bath for Faster Recovery
How to use a fever bath as a safe, traditional therapy to hasten healing by supercharging the immune system’s ability to fight off pathogens. If …
What is Jun? How to Make Jun Tea (Recipe + Video!)
Jun tea is made with green tea and raw honey and is the lighter, faster brewing version of kombucha. Try the easy recipe below with how-to video and …