Why Kefir is Healthier than Yogurt
Why kefir should be the first choice over yogurt as a fermented milk product for improving digestive health and combating autoimmune disease. I was …
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The 5 Reasons Why Grains Are The Hardest Food to Digest
If you’ve heard of the GAPS Diet, Autoimmune Protocol (AIP), or the Specific Carbohydrate Diet (SCD), you know that elimination of grains is a …
Amalgam Filling Removal Risks Autoimmune Woes
By Carrie Vitt of Deliciously Organic In the spring of 2008, a simple trip to the dentist for a routine procedure turned my world upside-down. …
GAPS Birthday Party!
It’s our Maggie’s 10th birthday this week. Whew…her first decade! To give an indication of her personality, she holds the distinguished place of the …
Safely Get Rid of Carpenter Ants in a Snap
Easy DIY method for getting rid of a carpenter ant infection inside the home without the use of chemicals or other toxic substances. We’ve had …
How to SAFELY Use the 11 Best Natural Antibiotics
There is no doubt that antibiotics are truly a wonder of modern medicine. Beginning with the discovery of penicillin in 1928, the rapid resolution of …
How Bulletproof Coffee Shoots You in The Foot
Bulletproof coffee has become quite the fad with fans touting its use as a way to lose weight, shrink that spare tire, and have more energy. The basic …
Tiny Teff Grains Deliver Big on Nutrition
I first tasted the delicious, gluten free grain known as teff shortly after my husband and I were married. We met after work at an Ethiopian …
Choose Another Pet Food if Yours Has These Ingredients
Pets today are suffering from the same diseases of modern civilization as their owners: Â obesity, cardiovascular disease, gastrointestinal illness, …
The High Risks of Low Cholesterol
One of the most misguided things a doctor has ever said to me occurred during a routine physical when I was in my twenties. My blood test had come …
Washable, Homemade Filters for Clean Indoor Air
The easy process for making homemade filters that are washable and simple to keep clean and germ-free to keep you breathing freely all year long. Snow …
Using Lunaception to Improve Hormone Health and Fertility
Is lunaception, or harnessing the power of light to normalize menses and improve fertility, untested anecdotal bunk or a valid approach to …