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More parents seem to be making an effort in recent years to limit antibiotic exposure for their children. This is due to concerns about how this may impact long term health or contribute to increased susceptibility to deadly superbugs such as C-Diff. Treating strep throat without meds remains a glaring exception to this trend.
It seems that whenever a doctor diagnoses a child or even an adult with strep throat, there is no question that they require an immediate round of antibiotics. Even those who typically avoid meds and follow a more holistic lifestyle seem to fall into this trap.Â
Strep Throat Symptoms
There is no doubt that strep throat is a serious infection. It is a bacterial infection and involves severe inflammation of the throat and tonsils. Typical signs of strep throat include:
- Sudden, severe sore throat
- Fever higher than 101°F/ 38 °C
- Pain when swallowing
- Pale colored spots on the back of a bright red throat
Some people suffering from strep throat will also get swollen lymph glands in their neck. Others experience vomiting or a red skin rash.
How Long Does Strep Throat Last?
Strep throat will only last 3 to 7 days with or without treatment. Doctors usually treat strep throat with antibiotics even though they will not make you well any faster. Strep throat contagiousness will continue for 24 hours once antibiotics are started. With no treatment, strep throat continues to be contagious until symptoms resolve.
In response to the persistent overuse of antibiotics for strep throat, the journal Canadian Family Physician states:
… symptoms caused by a bacterial sore throat [strep] fail to clear much faster when treated with antibiotics than they would if left alone.
It is certainly easier and quicker to hand out prescriptions every time than to explain and reassure. Each time we do this, however, we reinforce patients’ fears.
Do family physicians have to declare a conflict of interest in answering these questions? If we were to lower ourselves to examining the vulgar subject of money, it is certainly in our financial interest to keep many patients scared enough to rush to our offices whenever they get sore throats.
In view of the large number of antibiotics prescribed for sore throats, perhaps it is time to review whether we should be using such treatment for strep throat infections at all.
Is Strep Throat Overmedicated?
Mmmm.
Sounds like the idea of not administering antibiotics for strep throat may not be as crazy as it first sounds. Are doctors overmedicating strep throat just like they overmedicate ear infections, colds and sinus/respiratory infections?
A round of antibiotics has the potential to cause permanent damage to the gut flora. This, in turn, has a lifelong impact on overall immunity to both chronic and acute illness. Skipping those antibiotic pills altogether may prove in the long run to be the smartest approach of all.
Do You Have to Get Antibiotics for Strep Throat?
In light of the fact that every round of antibiotics potentially damages the gut in a manner than can never be 100% repaired, I think questioning the automatic use of antibiotics for every single case of strep is worth consideration. While some people clearly need meds, they are not necessary for everyone even if the suggestion may seem ludicrous at first.
The complications of strep throat are, after all, extremely serious. However, they are also rare especially for a healthy person with no autoimmune issues. Scarlet fever, inflammation of the kidney, or rheumatic fever which could permanently damage the heart are all remote possibilities.
I dated a guy in high school who was deaf in one ear from Scarlet fever (who is ironically now a MD). I am in no way kidding myself about how serious complications from strep throat can be by questioning whether antibiotics are truly needed for this type of infection.
My Experience with Untreated Strep Throat
My serious doubts about the wisdom of using antibiotics for strep throat go back to my one and only experience with this infection the summer I turned 15.  Strep was by far the worst sore throat I’ve ever had and the pain when I swallowed was almost unbearable to endure.
My Father, a Family Physician, made the decision not to put me on any antibiotics and let me ride it out under my own power. My Dad wasn’t into herbs or anything so I didn’t have any alternative treatments administered either.
The infection lasted over a week … my memory remembers a full two weeks but it might have been a few days shy of that.
I lost several pounds during that illness as I could only endure swallowing liquids the entire time. I pretty much subsisted on vanilla milkshakes from the ice cream shop down the road for the duration of that awful infection and I still got well under my own power with no complications.
The interesting thing is that I seem to have developed an immunity to strep ever since. I’ve never had strep throat ever again in 35+ years. This is despite repeated exposures at close range. During college, I even had a roommate with strep and didn’t get sick. This despite eating pretty rotten cafeteria food and lots of sugary foods. This no doubt suppressed my immune function considerably.
Is it possible that allowing the body to fight off strep throat naturally on its own confers partial or total immunity?
I’ve often considered this possibility over the years. My personal belief is that yes, it is very much possible to develop an immunity to strep throat. Certainly, though, my anecdotal story does not in any way provide sufficient evidence.
I can say with certainty that if and when any of my children (or myself) ever came down with strep throat, hands down I would without question skip the antibiotics.
Why?
Developing Strep Throat Immunity (yes, it’s possible!)
The reason is that folks who take antibiotics for strep throat seem to get it over and over and over again. Sometimes they get strep throat again within mere days or weeks from the previous infection. Have you noticed this vicious cycle too?
Wouldn’t it be a far better and healthier approach to fight it off one time and be done with it possibly for the rest of your life?
My retired MD Dad is of the philosophy that if you give the body a crutch every time it gets ill, it will always expect and demand that crutch. This results in immunity getting weaker over time. I have witnessed the truth of this philosophy through observation. Those who have the tendency to over-medicate their illnesses whether it be with antibiotics or (gasp) even natural remedies can unwittingly experience a downside.
Attempting to squelch illness at the first sign of a sniffle, for example, is not a wise approach in my opinion even if nontoxic.
The immune system stays strong when it is allowed to fight and defeat an illness with no interference. Ideally, rest and nourishment only (including frequent mugs of homemade bone broth or soups made with it) should be provided.
Now, I do think that much consideration needs to be given to the health of the individual before forgoing the meds. A child with autoimmune issues who is not eating well in the first place probably should just take the antibiotics.
On the other hand, a robust healthy child with no autoimmune illness who is consuming an excellent diet has a superb chance of handling the infection well with no intervention.
My Daughter’s Experience with Untreated Strep Throat
Recently, my preteen daughter came down with strep. She is my youngest child, and this was the first time any of my three children had ever had strep throat.
Given that she is healthy with no underlying health issues, my husband and I decided to ride it out. We treated her with natural antibiotics only.
The result?
She recovered completely within 48 hours. In fact, the white spots on her throat disappeared in less than 12 hours once we started treatments. We used garlic, raw manuka honey, and turmeric several times a day.
It will be interesting to see if she ever gets strep throat again. My bet is that she won’t. She will likely develop partial or total lifelong immunity just like I did when I recovered at age 15 from untreated strep.
UPDATE
It’s been nearly four years including a very bad flu season with no recurrence of strep for my daughter. It’s looking good for her having developed natural immunity.
Have you recovered from strep throat with no antibiotics needed? Did you develop a strep throat immunity afterward? Please let us know your experience in the comments section.
References
Canadian Family Physician, Should we treat strep throat with antibiotics?
More Information
How to Repair Your Gut After Antibiotics
Why Antibiotics Today Could Threaten Your Life Tomorrow
Sandy
I just want everyone who is reading this post/blog to be extremely careful. Based on the advice of blogs such as this one and including it I decided to fight strep on my own, because of that decision the infection spread and affected my ears as well as lungs. It can cause permanent hearing loss as well as many other serious problems including Scarlet fever, and rheumatic fever. If you are not a health care professional and you have a virus that is considered serious and antibiotics are recommended you should seek a physician as soon as possible so as to avoid more serious complications. People used to die from viruses such as influenza, and what not. We should be thankful for modern medicine and not take our own life into our hands. Please be careful and seek medical attention. The cost is a problem, but a more permanent condition would certainly be worse.
A
Strep is a bacteria, not a virus. Antibiotics are useless on viruses.
LIN
my 4 yr old is showing signs of strep throat, where do i start if i want to treat naturally? itd be really easy to run to the doc but have friends who got ‘stuck” in that cycle, i know God made our bodies with an amazing immune system to fight infections and create its own antibodies. i guess my other question would be if there is a time antibiotics in strep throat how do i know??
Brian
I came down with strep throat three days ago. I haven’t been sick for over 2 years. not even a cold. At first I knew something was wrong when my throat started to get very sore. I went to work anyway and that first night it got worst. At first I did not know what kind of cold or flu I was about to come down with so I did a sinus rinse and gargled apple cider vinegar just to be on the safe side hoping that this would do the job. It just got worst the following day and I came across this blog post. Although I am still sick with a very sore throat, I can confidentially say that I have been successful with preventing this strep throat from getting out of control and that’s without any synthetic meds or antibiotics. I had strep a handful of times as a kid so I know how severe it can get.
Three to four times a day I am taking a heaping tablespoon mixture of freshly chopped garlic, a tiny bit of ground cayenne pepper, 4 drops of oregano oil and honey. My first time ever with the Oregano oil…this stuff is no joke. Fortunately This has been doing the trick!! I rub Peppermint oil externally on my throat which significantly helps to soothe the soreness. I am also continuing to gargle with apple cider vinegar.
SO FAR SO GOOD!
darrell
According to our customer feedback many people have successfully treated strep throat with grapefruit seed extract! Grapefruit seed extract is a mild natural antibiotic that is easy on the intestinal bacteria but still seems to get the job done!
amanda
I had strep as a youngster which went untreated and resulted in rheumatic fever. I had another case of it a few years later which was treated with a penicillin shot, but instead I had an allergic reaction and sores all over in my mouth and down my throat. I have continued to get it over and over again. Sometimes the immune system doesn’t get it all, or, it overcompensates and the antibodies attack joints and heart valves (rf). Sometimes antibiotics have their place and we should be grateful our God has given them to us. However they are definitely over prescribed and will become obsolete sometime in the near future.
jenni
Wow! I’d love to read all the comments. Don’t have time. We haven’t had strep in a while. I would like to ride it out, but makes me a bit nervous. My mom had it when I was a kid, didn’t get antibiotics, and it turned into Rhuematic (sp) Fever. It attacked her eyes. They were able to get her through it. She’s never had strep again, but she’s had to have both corneas transplanted from all the scar tissue it left on her eyes. I will probably try some of the natural methods if we get it again, but not without a nagging sense of fear.
Tara @ Simply Made Home
We use olive leaf complex when we suspect strep throat. I have a history of strep going back to early grade school, but no long use antibiotics either.
Tennille Kendall Hansen via Facebook
bee propolis in raw honey…works every time. And peppermint oil in coconut oil on the outside of the throat.
Debbie
Hi, I find your article very interesting…and wondering for myself. I seem to be prone to it, always have been. I have huge infected tonsils which were never removed. But my question is this: I have no immune system. I’m sick all the time, I have no spleen. I’ve been told that as soon as I start, to get right in to the doctors. Would this philosophy apply to me as well? While I’m just learning and making many changes in my diet, supplements, and mind-set, my body is still in very bad condition health wise. Just wondering what you would suggest for someone like me in this situation. Thank you.
Laurie VanDette Taylor via Facebook
I couldn’t agree more!!!