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More parents seem to be making an effort in recent years to limit antibiotic exposure for their children. This is due to concerns about how this may impact long term health or contribute to increased susceptibility to deadly superbugs such as C-Diff. Treating strep throat without meds remains a glaring exception to this trend.
It seems that whenever a doctor diagnoses a child or even an adult with strep throat, there is no question that they require an immediate round of antibiotics. Even those who typically avoid meds and follow a more holistic lifestyle seem to fall into this trap.Â
Strep Throat Symptoms
There is no doubt that strep throat is a serious infection. It is a bacterial infection and involves severe inflammation of the throat and tonsils. Typical signs of strep throat include:
- Sudden, severe sore throat
- Fever higher than 101°F/ 38 °C
- Pain when swallowing
- Pale colored spots on the back of a bright red throat
Some people suffering from strep throat will also get swollen lymph glands in their neck. Others experience vomiting or a red skin rash.
How Long Does Strep Throat Last?
Strep throat will only last 3 to 7 days with or without treatment. Doctors usually treat strep throat with antibiotics even though they will not make you well any faster. Strep throat contagiousness will continue for 24 hours once antibiotics are started. With no treatment, strep throat continues to be contagious until symptoms resolve.
In response to the persistent overuse of antibiotics for strep throat, the journal Canadian Family Physician states:
… symptoms caused by a bacterial sore throat [strep] fail to clear much faster when treated with antibiotics than they would if left alone.
It is certainly easier and quicker to hand out prescriptions every time than to explain and reassure. Each time we do this, however, we reinforce patients’ fears.
Do family physicians have to declare a conflict of interest in answering these questions? If we were to lower ourselves to examining the vulgar subject of money, it is certainly in our financial interest to keep many patients scared enough to rush to our offices whenever they get sore throats.
In view of the large number of antibiotics prescribed for sore throats, perhaps it is time to review whether we should be using such treatment for strep throat infections at all.
Is Strep Throat Overmedicated?
Mmmm.
Sounds like the idea of not administering antibiotics for strep throat may not be as crazy as it first sounds. Are doctors overmedicating strep throat just like they overmedicate ear infections, colds and sinus/respiratory infections?
A round of antibiotics has the potential to cause permanent damage to the gut flora. This, in turn, has a lifelong impact on overall immunity to both chronic and acute illness. Skipping those antibiotic pills altogether may prove in the long run to be the smartest approach of all.
Do You Have to Get Antibiotics for Strep Throat?
In light of the fact that every round of antibiotics potentially damages the gut in a manner than can never be 100% repaired, I think questioning the automatic use of antibiotics for every single case of strep is worth consideration. While some people clearly need meds, they are not necessary for everyone even if the suggestion may seem ludicrous at first.
The complications of strep throat are, after all, extremely serious. However, they are also rare especially for a healthy person with no autoimmune issues. Scarlet fever, inflammation of the kidney, or rheumatic fever which could permanently damage the heart are all remote possibilities.
I dated a guy in high school who was deaf in one ear from Scarlet fever (who is ironically now a MD). I am in no way kidding myself about how serious complications from strep throat can be by questioning whether antibiotics are truly needed for this type of infection.
My Experience with Untreated Strep Throat
My serious doubts about the wisdom of using antibiotics for strep throat go back to my one and only experience with this infection the summer I turned 15.  Strep was by far the worst sore throat I’ve ever had and the pain when I swallowed was almost unbearable to endure.
My Father, a Family Physician, made the decision not to put me on any antibiotics and let me ride it out under my own power. My Dad wasn’t into herbs or anything so I didn’t have any alternative treatments administered either.
The infection lasted over a week … my memory remembers a full two weeks but it might have been a few days shy of that.
I lost several pounds during that illness as I could only endure swallowing liquids the entire time. I pretty much subsisted on vanilla milkshakes from the ice cream shop down the road for the duration of that awful infection and I still got well under my own power with no complications.
The interesting thing is that I seem to have developed an immunity to strep ever since. I’ve never had strep throat ever again in 35+ years. This is despite repeated exposures at close range. During college, I even had a roommate with strep and didn’t get sick. This despite eating pretty rotten cafeteria food and lots of sugary foods. This no doubt suppressed my immune function considerably.
Is it possible that allowing the body to fight off strep throat naturally on its own confers partial or total immunity?
I’ve often considered this possibility over the years. My personal belief is that yes, it is very much possible to develop an immunity to strep throat. Certainly, though, my anecdotal story does not in any way provide sufficient evidence.
I can say with certainty that if and when any of my children (or myself) ever came down with strep throat, hands down I would without question skip the antibiotics.
Why?
Developing Strep Throat Immunity (yes, it’s possible!)
The reason is that folks who take antibiotics for strep throat seem to get it over and over and over again. Sometimes they get strep throat again within mere days or weeks from the previous infection. Have you noticed this vicious cycle too?
Wouldn’t it be a far better and healthier approach to fight it off one time and be done with it possibly for the rest of your life?
My retired MD Dad is of the philosophy that if you give the body a crutch every time it gets ill, it will always expect and demand that crutch. This results in immunity getting weaker over time. I have witnessed the truth of this philosophy through observation. Those who have the tendency to over-medicate their illnesses whether it be with antibiotics or (gasp) even natural remedies can unwittingly experience a downside.
Attempting to squelch illness at the first sign of a sniffle, for example, is not a wise approach in my opinion even if nontoxic.
The immune system stays strong when it is allowed to fight and defeat an illness with no interference. Ideally, rest and nourishment only (including frequent mugs of homemade bone broth or soups made with it) should be provided.
Now, I do think that much consideration needs to be given to the health of the individual before forgoing the meds. A child with autoimmune issues who is not eating well in the first place probably should just take the antibiotics.
On the other hand, a robust healthy child with no autoimmune illness who is consuming an excellent diet has a superb chance of handling the infection well with no intervention.
My Daughter’s Experience with Untreated Strep Throat
Recently, my preteen daughter came down with strep. She is my youngest child, and this was the first time any of my three children had ever had strep throat.
Given that she is healthy with no underlying health issues, my husband and I decided to ride it out. We treated her with natural antibiotics only.
The result?
She recovered completely within 48 hours. In fact, the white spots on her throat disappeared in less than 12 hours once we started treatments. We used garlic, raw manuka honey, and turmeric several times a day.
It will be interesting to see if she ever gets strep throat again. My bet is that she won’t. She will likely develop partial or total lifelong immunity just like I did when I recovered at age 15 from untreated strep.
UPDATE
It’s been nearly four years including a very bad flu season with no recurrence of strep for my daughter. It’s looking good for her having developed natural immunity.
Have you recovered from strep throat with no antibiotics needed? Did you develop a strep throat immunity afterward? Please let us know your experience in the comments section.
References
Canadian Family Physician, Should we treat strep throat with antibiotics?
More Information
How to Repair Your Gut After Antibiotics
Why Antibiotics Today Could Threaten Your Life Tomorrow
L.M
I just had strep throat and went to the doctor after the third day. I took the strip test, which was positive, so the dr prescribed antibiotics. I didn’t take them and was feeling better that afternoon. By the next day, I was fine. If I would have taken the antibiotics, I would have credited them for my feeling better. You body needs to heal itself or it will always rely on a crutch (antibiotics). Tip: Apple cider vinegar!
Angela
I got high fever for three days and went to the doctor. He diagnosed me with typhus and prescribed me Ciprofloxacin. And I got complications from the antibiotics. Now that I think of it, it was so stupid of me to believe his diagnosis. How the hell can you say typhus after only three days’ fever. A week after that I started having sore throat, swollen lymph glands in the neck, pain swallowing, and now I know I got strep throat. I’m not going to a doctor anymore. I’m resting a lot and gargling with warm salted water. It’s been the fifth day of my strep throat symptoms and I have felt a lot better. BE SMART ABOUT WHEN TO TRUST A DOCTOR. They are making money by selling you antibiotics. Be smart, research a lot about the human body, understand your symptoms.
Michelle Vandeyl
I got strep when I was 15 years old. I waited two weeks to go see the doctor. By the time he confirmed it was strep, I was feeling better so I declined on the antibiotics. He warned me that it might come back and sure enough a few days later it did. I say, take the antibiotics
Jen O'Keefe
My dad developed chronic kidney disease and eventually kidney failure from untreated strep throat.
My cousins husband developed rheumatic fever from step which caused heart damage. I think for me antibiotics are worth the risk.
Lynn
My daughter has seemed to have a healthy immune system, rarely gets colds or the stomach bug and has never been diagnosed with Strep Throat. We eat ‘Traditional Foods- Weston Price’, so I thought this was why and that she has a robust immune system. She’s never been vaccinated. She did get ‘Hand, Foot, Mouth Disease’ at 18 months (no vaccine for that) and went through it quite well. All of a sudden she started getting throat clearing tics and would have a small sore in her mouth on and off for a month, so I decided to bring in her in as everyone in her class was getting Strep, but her. I didn’t tell the DR that I thought she had PANDAS from some research that I did, because I wanted to hear from him what he thought with her symptoms. He did indeed think it was PANDAS and she tested positive for Strep. He wants her to go on antibiotics and then steroids after, if it doesn’t clear up. I’m not sure what to do, since everything I’ve read about PANDAS shows that kids are on antibiotics for months, even years. There has to be another way, but it seems we’ve been doing a healthy diet, so we’re completely cutting out sugars and doing the GAPS diet. Could it be possible that she is a carrier for Strep B and will always test positive and maybe this is a sign of something else? This is all so new to me as I don’t even remember having Strep as a kid and don’t even remember when I’ve had a sore throat!
Alex
Although you have a good point that over-prescribing antibiotics can be a bad thing for your immune system I wouldn’t leave it to chance not treating children for strep throat. As adult your immune system is more developed overall so if you want to tough it and self treat it go for it, but for children even if they appear to get over the symptoms and continue there lives you can’t tell for certain if the S. pyogenes bacteria is completely eliminated. Like some users said the consequences for untreated strep throat can have serious lifelong implications. I have a particular bias towards getting it treated if your a child get sick from it. My brother developed rheumatoid fever and developed into heart issues that went unnoticed until his death many years later after getting strep throat. Certain individuals are more susceptible to complications like this, and other issues like kidney diseases from strep throat due to genetics. So until medicine develops to the point where we can map and understand individuals genomes and determine who is and is not susceptible to these complications I’d strongly recommend having children take antibiotics to be sure the bacteria is completely eliminated and play it safe. It’s not worth the risk of permanent damage to your children, no matter how slight it may be. Feel free to rough it as an adult though. On another note you’re right that antibiotics with disrupt the normal flora in your gut and it will never recover 100% to where it was, but it’s also true that your gut bacteria is constantly changing with the food you eat and the places you go, so in reality it never stays 100% the same. Even if it is disrupted, other species of bacteria will colonize it and still play a role in aiding in prevention of diseases. Now knowing exactly how each bacteria differs from one another and confers certain advantages and disadvantages is not clear.
Didn’t stumble upon the article because I’m sick, just learning about it in the masters program I’m in. Just throwing out my opinion on the topic, I’m not a medical professional so consult your physician ultimately on these matters.
Lem
I contend that ovet the counter meds, such as decongestants and especially fever reducers only extend the illness and could be downright dangerous. My children have had fevers that we let rage, even sitting them out in the sun and it was all over very quickly. Be an adult and suffer it in the short run and find relief sooner. There’s a reason for fever and inflammation.
Kelsey
It’s uncommon for adults to get strep throat. Especially if you have had your tonsils removed. You may not necessarily have built an “immunity”, but rather just grew up. Yes, be wary of antibiotics, but if you have a positive strep test, take the antibiotics.
Leslie Ross
Leaving strep untreated can cause immunity but it can be a dangerous game if handled incorrectly. When I was 22, I got strep and did not have insurance for a doctor’s visit to get medicine. Being young and feeling immortal, I just dealt with it with over-the-counter remedies. For the next 2 weeks, I had fevers in excess of 103 degrees, chills, aches and, of course, an extremely sore throat. One morning, I woke up and was unable to move due to extreme pain and stiffness in my joints. I hurt everywhere. I was finally able to get help getting to the hospital where it was determined I had strep poisoning. I honestly thought I was going to die. It has been 20 years now and the reason I even saw this article is I am sick and just noticed white blisters in my throat for the first time since that awful episode. I am hoping my immunity has not worn off. I am going to try and weather it again but I don’t think I will let it get that bad again. Just use extreme caution when fighting strep without meds. It can be deadly.
Yasha
I caught strep 3 times in the previous semester each time only a month a part of even that. I was given shot antibiotic, pills, and still kept getting it. Once again the pain came I knew it when I felt it, and could see the spots. I didn’t want anymore antibiotics so I decided to call off work and wait this thing out. It took about 3-4 days and it was gone. I’m interested to see how my immunity to strep builds over time. I now know I do not NEED the antibiotic because I won’t get better any faster