Another medical sacred cow bites the dust. Time to chuck that baby aspirin bottle in the trash if you haven’t already.
My Mother, who is 88 years old, has never had a heart attack, stroke or angina, religiously takes a coated low dose aspirin “every other day” on the advice of her physician.
A couple of years ago, she was complaining of heartburn and her doctor thought it was heart pain. After placing a stent, the pain continued and it was found that she had had several ulcers which were caused by the bacteria Heliobacter pylori: h.pylori for short.
She was given a high dose of antibiotics to combat bacterial infection. After an emergency visit to the hospital because of a reaction to the medication, her doctor paid her no further attention except to prescribe daily aspirin and proton pump inhibitors like Prilosec.
In some time she was informed that she needed a medical procedure to look at her stomach lining which involved IV anesthetics in a hospital setting. After the procedure the gastroenterologist showed us photos of her stomach lining which was inflamed. There were angry red specks everywhere. He informed us that the aspirin had caused the inflammation but she needed to keep taking it because it protected her heart!
The truth is that there is no evidence that aspirin prevents cardiovascular disease in men and women 80 years or older. 1 But despite this, elderly are regularly recommended aspirin when the potential benefit due to a reduction in myocardial infarctions outweighs the potential harm due to an increase in gastrointestinal hemorrhage.
The risk of bleeding from aspirin usage is especially higher in the elderly. 2-3 More worrisome, recent studies have linked regular use of aspirin with the development of macular degeneration, an eye condition which leads to blindness. 4 -5
A recent article in the Journal of the American Board for Family Medicine reports that:
“ Even with new evidence against the use of aspirin for primary prevention, it is difficult to change beliefs about the effectiveness and safety of aspirin, as reflected in the behavior of physicians and patients.” 6
But other groups may not benefit as well. In 2002 the U.S. Preventive Services Task Force (USPTF) started recommending the use of aspirin as primary prevention for patients at high risk of developing cardiovascular disease.
They still recommend aspirin use but differently in men versus women:
–for men age 45-79 to reduce risk of myocardial infarction (MI) when a net benefit is present.
–for women age 55-79 to reduce risk of ischemic stroke when a net benefit is present.
And how to determine “net benefit? It is totally up to the physician.
The USPSTF provides an online instrument to calculate the ten-year coronary heart disease risk as a means of deciding if aspirin ingestion would yield a “net benefit.” The USPSTF is an independent panel of 16 so-called experts in prevention and evidence-based medicine and is composed of physicians and psychologists. 1
On two occasions the US Food and Drug Administration (FDA) has denied approving aspirin for the primary prevention of cardiovascular events and stroke in any population because of a lack of evidence supporting its efficacy. 6 The most recent denial was a citizen’s petition from Bayer to add primary prevention of heart attacks and strokes to aspirin labeling.
In fact, NO studies have shown that the benefits of aspirin outweigh the risks of side-effects for those without a history of cardiac events. Despite current prescription policies, there is no specific population, not even diabetics, where the benefits of aspirin for primary prevention outweigh the risks. 3,6 Several long term clinical trials showed conflicting results. A recent meta-analysis of l9 randomized controlled trials of aspirin for primary prevention of cardiovascular disease (CVD), with data on over 100,000 people, concluded that “routine use of aspirin for primary prevention is not warranted.” 7
A new and emerging use of aspirin for the prevention of deaths from colon cancer was also evaluated in the same meta-analysis and no overall beneficial effect of aspirin use on cancer deaths was found. 7
The American Heart Association recommends regular aspirin usage for secondary prevention of acute cardiovascular events since 1997. Secondary prevention means that the person has already had a heart attack, stroke or angina. 8 For these patients, the benefits of taking aspirin may be outweighed by the increase in internal bleeding. Aspirin interferes with platelets, which help the blood to clot. A 2010 study showed that patients taking aspirin showed a higher risk for recurrent heart attack and heart problems.3
The most common side effect from regular aspirin usage is upper abdominal pain from gastric irritation. Enteric-coated aspirin is recommended to deal with this. 8 The coating supposedly prevents inflammation of the stomach lining but contains aluminum, around 50 mg. per pill 9 Aluminum has been strongly linked with the development of Alzheimers Disease.10 To reduce the risk of bleeding medical professionals recommend a proton pump inhibitor (PPI) like the “little purple pill” Nexium or Prilosec and similar medications in combination with the aspirin. PPI’s reduce the level of stomach acid and thus dramatically impact digestive efficiency. They are closely linked to the development of osteoporosis, B 12 deficiency, anemia, severe iron deficiency, and many nutrient deficiency diseases which can be life-threatening. 11
Aspirin is also associated with the development of ulcers and diverticular disease, and there is an increased risk of breast cancer in women taking aspirin, increased risk of kidney failure and development of cataracts, hearing loss and tinnitus. But that is not all. With frequent aspirin use, there is an increase in sudden death. Aspirin may act as a masking agent, and conceal a “cardiac event in progress.” Aspirin does not perform any better for women. 3
Some may remember the government campaign in the ’70s and ’80s cautioning parents to not give aspirin to infants, from birth to 18 years of age especially after a viral illness. The warnings were prompted by the many cases of children taking aspirin who developed Reyes Syndrome. Researchers today believe that the Reyes Syndrome was caused, at least in part of the cases, by a metabolic failure of the mitochondria from virus, pesticides, medicine, or stress. 12 The warning still appears on aspirin packaging. 9
Did Overly Liberal Use of Aspirin Contribute to Flu Deaths in 1918?
Autopsies of young adult victims who died early on during the 1918-1919 flu pandemic which accounted for a high number of cases showed wet and hemorrhaging lungs and pulmonary edema. Physicians of the day prescribed huge amounts of aspirin, up to 31 grams per day. Today we know those amounts produce toxicity as well as pulmonary edema.
Recent results with aspirin overdoses show similar lung problems and a significant proportion of the deaths in persons who had pulmonary edema could be explained by aspirin overdose. Aspirin overdose has serious consequences including hallucinations, confusion, seizure, cerebral edema, and coma. The most common cause of death following overdose is cardiopulmonary arrest.13
Aspirin During Pregnancy?
A government panel recently recommended daily low-dose aspirin use after 12 weeks of gestation for pregnant women in order to reduce the risk of pre-eclampsia and premature birth. Fans of Downtown Abbey may remember the death of the daughter, Sybil, who developed eclampsia at a home birth. Eclampsia. It is characterized by high blood pressure, protein in the urine, liver disease and blood-clotting abnormalities.14
Most people switched from aspirin to acetaminophen (Tylenol) and other pain relievers at the end of the 20th century. In 2013 the FDA issued a warning that acetaminophen can cause rare but fatal skin reactions with actual skin death. Overdose accounts for most cases of acute liver failure in this country. Contrary to popular belief, acetaminophen does not reduce inflammation. Its history is fraught with reports of harm… it’s deadly to cats, dogs, and snakes. But what about people? Dr. William Shaw, Ph.D., Director of Great Plains Laboratories, who has done extensive work with autistic children, points to acetaminophen as a possible cause of rising rates of autism, asthma and Attention Deficit Disorder (ADHD). 15
In addition, acetaminophen has been linked with shockingly high rates of asthma in children even when taken as infrequently as once per year.
Bottom line? Just because we can buy aspirin and acetaminophen over-the-counter doesn’t mean that that they have no health risks, especially for the most vulnerable of us, such as the unborn child, infants, young children and the elderly.
References
1 U.S. Preventive Services Task Force. Aspirin for the Prevention of Cardiovascular Disease. Recommendation Statement. March 2009.
2 Pilottto A et al. The risk of upper gastrointestinal bleeding in elderly users of aspirin and other non-steroidal anti-inflammatory drugs: the role of gastroprotective drugs. Aging Clin Exp Res. 2003 Dec;15(6):494-9.
3 Mercola J. Aspirin’s Mostly Unrecognized Connection to Serious Medical Problems. Mercola.com. Take Control of Your Health.
4 Liew G et al. The association of aspirin use with age-related macular degeneration. JAMA Intern Med. 2013 February 25;173(4):258-64.
5 de Jong PT, Chakravarthy U, Rahu M et al. Associations between aspirin use and aging macula disorder: the European Eye Study. Ophthalmology 2012 January;119(1):112
6 Hissett J et al. Effects of Changing Guidelines on Prescribing Aspirin for Primary Prevention of Cardiovascular Events. Am Board Fam Med. 2014;27(1):78-86, accessed 5-3-14.
7 Seshasai SRK, Wijesuriya S, Sivakumaran R, et al. Effect of aspirin on vascular and nonvascular outcomes: a meta-analysis of randomized controlled trials. Arch Intern Med 2012;172:209 –16.
8 Paikin JS, Eikelboom, JWCardiology Patient Page. Cardiology patient page: Aspirin. Circulation. 2012; 125: e439-e442 . DOI: 10.1161/CIRCULATIONAHA.111.046243 Free text here.
9 Toxic Effects everyday exposures. Aluminum.
Daily Med. Safety coated enteric aspirin.
10 Bhattacharjee S et al. Aluminum and its potential contribution to Alzheimer’s disease (AD). Front Aging Neurosci. 2014 Apr 8;6:62. DOI: 10.3389/fnagi.2014.00062. eCollection 2014. Open access free text.
11 Saint Louis C. Acid-Suppressing Drugs Linked to Vitamin B12 Deficiency. New York Times, 12-10-14.
12 Aspirin Foundation – Suitability – Backgrounder on New Advice on Aspirin. Aspirin and Reyes syndrome.
13 Starko KM. Salicylates and Pandemic Influenza Mortality, 1918–1919. Pharmacology, Pathology, and Historic Evidence. Clin Inf Diseases. 2009; 49:1405-10
14 Saint Louis, C. Panel Urges Low Dose Aspirin to Reduce Preeclampsia Risk. New York Times. 4-7-2013.
15 Shaw, W. Evidence that Increased Acetaminophen use in Genetically Vulnerable Children Appears to be a Major Cause of the Epidemics of Autism, Attention Deficit with Hyperactivity, and Asthma. Great Plains Laboratory; Ellis S. New research claims use of acetaminophen/paracetamol correlates with Autism and ADHD diagnosis rise. AND Autism Daily Newscast. October 29, 2013; Krans B. Healthline. Study: Acetaminophen during pregnancy raises the risk for ADHD. Healthline News. 2-2-14.
Annie
How can we trust the FDA?
I’m thinking that big Pharma has something up there sleeve trying to make some big money from something new, and will make more money off of then Aspirin!
My Husband who has always been slim etc, thought he could eat what ever he wanted!
Not so, at 47 he had a 4way heart by-pass.
We changed his diet etc., but he has been taking a baby aspirin since then.
He is now 72, and healthy as a horse . (so to speak)..
Lisa this might help your migraines !
Also might help others with other type of problems, instead of taking drugs, otc.
Peter
Great article and thank you Sarah!!!
Unfortunately, WE are now and have always been the guinea pigs of our conventional medical system. I was told many years ago that modern day medicine will NEVER fully understand the human body, as they will continue to proceed with trial and error scenerio’s that do more harm than good. Do whatever you can to maintain a healthy lifestyle, by eating healthy and avoiding processed foods, and doing mild exercising. No Doctor knows our bodies like WE do, so just listen to your body and be good to it, and IT will do its best to take care of YOU!
Becky
Thanks for making this information available. The link for drsylviaonusic.com at the end of the article is not working. Just thought you might want to know.
I love your work. You’re an inspiration!
Lisa Lloyd
I have occular migraines & the only thing that I have found that prevents them is 1 low dose aspirin a day. Any suggestions of what else I could try? I have tried Turmeric with no luck.
Sarah, The Healthy Home Economist
Have you tried fermented cod liver oil? It has a similar anti-inflammatory effect as aspirin without all the terrible side effects. Plus it’s FOOD! Make sure its NOT regular cod liver oil. Only a few places sell the fermented version. https://www.thehealthyhomeeconomist.com/resources/#supplements
Lisa Lloyd
I have actually been taking Fermented Cod Liver oil for 6 months now. I love all the benefits, but when I stop the low dose aspirin for more than a few days I get 2 ocular migraines a day sometimes.
Islander
Lisa, I was a migraine sufferer for about 3 years. Debilitating. They came on suddenly and the entire process lasted 3 days. Being fed up with no clear understanding or tests from internists and gp’s, heart doc, gyno, etc., I didn’t want to take a prescription, which of course was what was prescribed, so I took it upon myself to get more educated in general healthy and well being. Thank goodness I stumbled upon Sarah’s website, along with Dr. Mercola, Weston A Price, Sally Fallon, and most recently, Sandor Katz. I was stressed and didn’t think I was. Turns out my diet sucked (hard core word, but true) and I didn’t think it did at that time since I purchased food from the grocery store and read labels…seemed good to me. Even though I was within my “weight” range, I was overweight. It took a nurse to tell me to try losing weight and see if that helps. I started exercise (OMG ouch), my daily food consumption along with the quality changed immensely. I didn’t do this overnight. I’ve been at it for about 2-3 years now. I am now using exercise CDs like Tony Horton and T25. I’m pushing 50 soon. I am not skinny and don’t want to be. I added variety of home grown herbal teas, such as feverfew (herb) and lemon balm (great for sleeping). Guess what, no more migraines. I’ve had “stress” headaches, but I can count them on one hand over last 2 years and overall my general mind, body, and soul is so much better now. I am so thankful. Also need to share that I was again diagnosed with IBS. Still have that problem – especially when I mess around with my eating plan a/k/a social engagements. Sorry about the longevity. So much more to say but this is good for now.
Hanover Yaad via Facebook
Turmeric works to ride body of inflammation.
Aurelie Cous via Facebook
what about willow bark? 😉
John Brauer
You say that aluminum is “strongly linked” to Alzheimers, and the citation is A WEBPAGE??! Do you really not have a better “strong link” than that?
Fitness Editor Paula Jager, CSCS Owner of Crossfit Jaguar
Great article! My husband had aortic valve surgery almost 4 years ago and “a daily dose of aspirin” was rx’d by his cardiologist. I searched high and low to find a coated one that didn’t include toxic food dyes to no avail. After about 1 week of an irritated stomach and seemingly “thinner blood” my husband promptly threw that “medical sacred cow” in the trash. He’s hale and hearty at age 65 and medication aka “drug” free.
Sarah, The Healthy Home Economist
I can vouch that Rick is in incredibly healthy shape … can’t believe he’s 65!!
lynn
Have you heard of Dr Gordon, or Gordon Research? He has a product for heart health called BCI, Beyond Chelation Improved, he’s an 80-year old doctor and researcher, and has used this product for many years, hasn’t had a heart attack or stroke in any of his patients in 30 years, has been able to take people off the list for heart bypass surgery and all kinds of things with his special formulation. Look him up on you tube, search for BCI Dr Gordon, he has tons of info and is a great doctor! I’m surprised more people aren’t talking about him on Sarah’s group.
Peggy Lippold Gates via Facebook
Aspirin is dirt cheap and the FDA is a mouthpiece for Big Pharma, so this isn’t surprising. But aspirin does have its downsides.
Karen Sanders Bradford via Facebook
Where can I read about the other ways to help w inflammation?