Your Breasts Don’t Lie. Estrogenic Foods and Herbs that Trigger Precancerous Breasts
The truth about why estrogenic foods and herbs need to be avoided by women young and old to prevent the development of excessively vascularized, …
About Dr. Kaayla T. Daniel
MSG in Bone Broth?
The full story behind MSG and homemade bone broth and stock including whether it is a good idea to consume this traditional food if one is sensitive …
Surprise! Research Reveals Little Calcium in Bone Broth
Is there as much calcium in a cup of bone broth as in a cup of milk? Many people in the Real Food community seem to think so. The hard truth is that …
Finding Healthy Soy Sauce: The Good, Bad, and Very Ugly
What to look for when sourcing healthy soy sauce to obtain all the health benefits from the traditional brewing process and which substitutes are best …
The Devastating Impact of Pseudo Estrogens in Our Environment
Otters are furry, fun-loving creatures that are experiencing some serious reproductive system birth defect these days apparently due to exposure to …
Barbecue Meat a Safer Choice than Packaged Protein Foods
It’s barbecue time, and scare stories are already in the news about the dangers of cooking meat, fish and poultry on the grill. Most of those warnings …
Meat or Soy: Will the Real Cause of Bone Loss Please Stand Up?
The soy industry has done it’s best to fan women’s fears about bone loss, blame meat for the osteoporosis epidemic and promote soy milk and other …
How Soy Wreaks Havoc on Digestion and the Pancreas
So you got the memo that soy unbalances hormones. If you think that is the extent of the damage the lowly soybean can wreak on your health, you may be …
Eden Foods: Opposed to Birth Control But Sells Soy Milk?
Eden Foods bills itself as the “oldest natural and organic food company in America” and is best known for its EdenSoy line of organic soy milk. Most …
Lead in Bone Broth? Why Not to Worry!
Examination of the research that raises concerns about lead in bone broth and how to source this important traditional food completely free of …
12 Year Old Vegan Has the Degenerating Bones of 80 Year Old
If you are a parent considering raising your child plant-based, consider the case of a 12-year-old girl raised on a strict vegan diet. The girl ended …
Avoiding the Health Risks from Colonoscopy Screening
The little-discussed risks and side effects of colonoscopy screening and why, in some cases, people would do best to avoid them. If you must have one, …