DIY Natural Antihistamine (safe alternative to toxic Benadryl)
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Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.
She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.
Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.
Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.
Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.
Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.
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A simple recipe for making bug spray using the leaves of the American BeautyBerry bush (Callicarpa Americana). A highly effective herbal blend for use …
A delicious and dairy-free crème brûlée recipe that uses whole food ingredients with no refined sugar. It’s an awesome alternative when raw …
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How to make your own liquid antibiotic at home that is as effective as prescription versions and yet will not harm the gut microbiome or fail to work …
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The best soy sauce substitutes to buy, including how to make a simple and healthy version at home in minutes using four whole food ingredients. While …
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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.
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How to make a platter of roasted garlic heads as an easy, delicious and budget-friendly side dish that is immunity boosting too! Roasted garlic heads …