Healthy Flan Recipe (fruit-sweetened)
Simple, healthy, and traditional recipe for flan that uses fruit as the only sweetener. Legal for gut healing diets like GAPS! I recently visited with …
Probiotic Brands with GMO Strains. How to Check Yours is Safe!
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How to Keep a Beehive Warm in Cold Weather
Easy strategy for keeping a beehive warm during cold and windy weather that is simple to implement for backyard colonies. As a new beekeeper, each …
Sarah’s Favorite Things 2023
Sarah’s favorite health and wellness products for 2023. Great ideas for home or for friends and family as holiday gifts! The 2023 annual list of …
Healthy Stuffing for Roast Duck
Simple, healthy fruit stuffing for roast duck that is starch-free and keto diet friendly. This stuffing is also legal for gut healing diets and is …
Physician Recommended Remedy for Ulcers and H. pylori (avoid antibiotics and acid blockers)
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Homemade Pizza Bites (fast & easy!)
Delicious, easy recipe for homemade pizza bites made with traditional-style bagels or English muffins, no-cook pizza sauce, and healthy, no-aluminum …
My Azure Standard Co-Op Orders over the Last Year (ideas to get started!)
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How to Treat a Tick Bite (ASAP)
How to treat a tick bite to help prevent the typical red corona and give the best chance for avoiding the development of Lyme disease or alpha-gal …
At Last! Peer-Reviewed Spike Protein Detox Protocol (for Long Covid or mRNA jab risks/injury)
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Are Vitaclay Slow Cookers Contaminated with Lead?
The results of independent, third-party testing results of Vitaclay slow cookers for heavy metals including lead, cadmium, arsenic, and mercury. I …
Easy and Effective Caterpillar Control for Organic Gardening
Organic, biological insecticide for treating destructive garden caterpillars that is nontoxic and uses beneficial microbes to prevent foliage damage. …